Site:
http://hemantaggarwal-adhm2013.blogspot.in/
Miles:
1037 total / 56 in 2013
Goal:

1) a sub 100 mins HM 2) a sub 4 Hr FM 3) a sub 12 Hr 100 Km run ... oh yeah, these r my life time goal, not in a hurry :-)

Hemant Aggarwal ran: Much better morning c...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 691 calories
  •  
  •  
  • 118 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Route 9 10.08 km

Much better morning compared to last 3-4 days ... good strong breeze ... did my quota of easy watchless 10 K ... scmm site is jammed