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  • 4 miles
  • 0:00 time
  • 408 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great Route 21 5.95 km

    cloudy warm morning ... runs are getting better ... important is consistency

  2. RUN
    great Route 21 5.95 km

    nice short morning run

  3. VELO
    Route 21 5.95 km

    short cycling session

  4. VELO
    Route12 10.38 km

    cycled my 10k running route ... morning rides are pleasant

  5. RUN
    great Route 21 5.95 km

    short easy morning run, feeling better with every run

  6. RUN
    great Route 21 5.95 km

    nice steady morning run. overall a satisfying week

  7. RUN
    great Route 21 5.95 km

    short slow morning run

  8. RUN
    great Route 21 5.95 km

    slow easy morning 6k, weather was fine

  9. VELO
    great Route12 10.38 km

    easy 10k cycling

    • Sneh S.
      Sneh S. You're an Inspiration
      You're an Inspiration:

      great to see you back!
      keep running and cycling!

      12 days ago

  10. RUN
    great Route 21 5.95 km

    morning run on a slightly cloudy morning. short slow easy. liked it

  11. RUN
    blah Truncated 5.74 km 00:43 11:59 pace

    plan was to do a 10K, but legs were not at all supporting. returned midway. very tired. weather as usual, very humid. looks like it will take sometime to regain my past glory :-).

  12. RUN
    good Route12 10.38 km 01:10 10:50 pace

    weather as usual humid and sucking. tried to be little faster. was breathing heavy in the end. but I liked it, good morning run. registered for SCMM 2016. waiting to be there.

  13. RUN
    blah Route 21 5.95 km 00:45 12:10 pace

    same sucking weather, looks like I have lost all my running. few sore muscles here n there. I know tomorrow will be better

  14. RUN
    blah Route12 10.38 km 01:17 11:59 pace

    I m back. a run after 404 days. weather sucked, high humidity. kept an easy pace, it was the maximum I could do. I don't think I have run slower than this. but it was great seeing myself runni... read more

  15. RUN
    good yamuna expressway route 15 km

    good morning run with the gang ... 2+11+2 ... '2' is the distance I run to reach the start line for my sunday group run ... kept an easy pace, weather not BAD ... company of the gang made... read more

  16. RUN
    alright Route12 10.38 km 01:03 09:45 pace

    so a TOUGH week gone ... one of the kind which I would not like to face again ... but ok, things are good as I could manage and afford a run today ... more like a meditative run, just me and myself... read more

  17. RUN
    good yamuna expressway route 15 km

    so a run after a longggggg longgggggggg time ... and that's the start of scmm 2015 training ... woke up at 4:50 ... the wind storm outside was trying hard to pull me back in the bed, but final... read more

  18. RUN
    alright Route12 10.38 km 01:04 09:54 pace

    morning weather was good ... sun was also merciful, but my body was not in sync with my mind ... was running with effort ... reason? dunno ... donated blood last Friday, but it must be restored in ... read more

  19. VELO
    great Route12 11 km

    could not run in the morning ... evening weather was great ... bit cloudy and cool ... paddled around my route ... enjoyed it much ... good day to all

  20. RUN
    great Route12 10.38 km 00:59 09:08 pace

    a perfect run and heavenly feeling ... best use of election day ... got up at 5:45 and it looked quite bright outside ... there was a sweet chill in the weather ... started slowly but gradually pic... read more