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Entries

  1. RUN
    great Route12 10.38 km

    opposite of yesterday in terms of efforts ... will say an effortless 10k ... ran at easy pace and kept it all through ... sun was not able to overcome the clouds ... hot and very very humid ... hav... read more

  2. RUN
    good Route 7 7.19 km

    slow easy morning run ... weather as usual hot n humid ... needed some effort for even the slow easy pace

  3. RUN
    great Route 7 7.19 km

    tried a bit faster pace than easy ... was breathing little hard, but was a good run ... weather was hot and humid ... sweated like buckets

  4. RUN
    great Route 7 7.19 km

    started with easy pace, ended up strongly ... legs found the rhythm after 4k ... weather was hot and humid ... did some core exercise post run

  5. RUN
    great Route12 10.38 km

    hot, very humid and sunny morning ... normal and expected weather conditions in june in ncr ... did my first 10k of the season ... legs were feeling good ... breathing was easy ... a good easy run

  6. RUN
    good Route 7 7.19 km

    weather was nice ... strong cool breeze ... running against it was some effort ... maintained a slow consistent pace

  7. RUN
    great Route 7 7.19 km

    it rained just before the run ... weather was good and so was humidity ... kept a medium pace all through ... sun was out in the later part making it a hot humid chamber ... in all a good run

  8. RUN
    great Route 7 7.19 km

    super run ... speed is intoxicating ... legs were feeling good, tried to push a little and could do easily ... such runs re-assure that you have not lost all the pace ... weather was not bad

  9. RUN
    great Route 7 7.19 km

    overcast conditions in the morning ... it rained exactly for 2 mins while I was lacing my shoes ... but it made the weather good for running ... enjoyed the run

  10. RUN
    great Route 7 7.19 km

    easy morning run

  11. RUN
    great Route 7 7.19 km

    weather was slightly better than yesterday and so was the run ... legs felt that rhythm after 5k ... good run and good week

  12. RUN
    good Route 7 7.19 km

    easy morning run ... body was somehow not in mood, legs were not in rhythm ... cause may be the hot and humid weather or the two cheese burgers + cold drink or something else ... whatever it was, j... read more

  13. RUN
    great Route 7 7.19 km

    easy morning run ... slightly faster than my usuals ... felt good ... weather was warm and humid

  14. RUN
    great Route 7 7.19 km

    easy morning run ... weather was ok ... with sweat, running against the breeze was good

  15. RUN
    great Route 7 7.19 km

    repeat of yesterday ... slow easy run ... weather was great ... overnight thunderstorm ... few trees fallen down

  16. RUN
    great Route 7 7.19 km

    very slow - easy run ... more a jog rather than a run ... good thing was that breathe was normal, even legs felt boring ... need to first enhance my endurance ... weather was fine, sun was not givi... read more

    • Sneh S.
      Sneh S. Nice Job
      Nice Job:

      good run Hemant.

      about 1 month ago

  17. RUN
    great Route 7 7.19 km

    awesome weather ... it rained last evening, it rained in night too ... overcast conditions, cool breeze, rained a bit during the run too ... superb run, feeling strong

  18. VELO
    great Route 7 8 km

    short easy cycling session

  19. RUN
    great Route 7 7.19 km

    easy morning run ... increased the distance a little ... legs are feeling good ... breathing little heavy ... work in progress ... btw weather was not bad with slight breeze and bit of morning cool... read more

  20. RUN
    Route 21 5 km

    short easy morning run ... weather was bit better ... good breeze which meant it was some fun running against it

    • Sneh S.
      Sneh S.

      good run hemant....though afternoon temperature is very high...surprisingly, morning is much pleasant with good breeze.

      about 1 month ago Like1 person

    • Ram
      Ram

      good one Hemant

      about 1 month ago Like1 person