Site:
http://hemantaggarwal-adhm2013.blogspot.in/
Miles:
1037 total / 56 in 2013
Goal:

1) a sub 100 mins HM 2) a sub 4 Hr FM 3) a sub 12 Hr 100 Km run ... oh yeah, these r my life time goal, not in a hurry :-)

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Hemant logged 1037 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Hemant A.'s Photo Hemant
    RUN
    good a run after a longgg time 6 km

    finally was able to get up at 6 ... slow steady run ... just wanted to run with empty mind ... was eager to post it here but the enthusiam died after reading Boston ... another dimension added for ... read more

    about 1 month ago
  2. Hemant A.'s Photo Hemant
    RUN
    great Mawana Sugars 3/4 Marathon :-) 31.65 km 03:15 09:55 pace

    Registered for Full ... planned a Half ... did a Three Fourth ... (isn't that a nice way to say that i did not finished my marathon :-) ) ... But all this is secondary ... what a running expe... read more

    3 months ago
  3. Hemant A.'s Photo Hemant

    got the Bib for the run tom ... adventurous day ... continuous rain and mismanagement by the organisers in distributing chest number ... but was lucky ... many runners chest number got changed and ... read more

    3 months ago
  4. Hemant A.'s Photo Hemant
    RUN
    good Route12 11 km

    first practice run of this year ... strong winds made it lil tough ... sun at 1 pm was not an issue although quite sunny ... knees still not at their best ... did a km walk in the park after the run

    4 months ago   
  5. Hemant A.'s Photo Hemant
    RUN
    good SCMM 2013: overconfident to h... 42.2 km 04:30 10:18 pace

    finally the moment came which i was waiting... but there was something not going my way ... my speed was bit slower than my usual one but not much ... i was breathing lil heavy ... but still was ab... read more

    4 months ago
  6. Hemant A.'s Photo Hemant

    all the best and good luck to all going for scmm on sunday. looking forward to see most of you on saturday else definitely on sunday :-) ... run hard guys

    4 months ago
  7. Hemant A.'s Photo Hemant

    10th day and no running ... biggest gap since MAY last year ... not the way i would have liked to start this year ... but ok, may be i will call it tapering :-) ... the chill has taken its toll ...... read more

    4 months ago
  8. Hemant A.'s Photo Hemant
    RUN
    alright Route12 10.38 km 01:06 10:17 pace

    a slow easy noon run ... sun was overpowered by clouds ... breeze was strong and cold ... running against it was not fun with sweatted body ... did not liked it at all ... but in all a good decembe... read more

    5 months ago   
  9. Hemant A.'s Photo Hemant
    RUN
    alright 3 loops of Route 12 31.14 km 02:57 09:09 pace

    a run at 1:10pm ... sun came out in all its glory after almost 2 weeks ... breeze did not bothered ... a great weather to run ... first loop was done with mind thinking various things ... second lo... read more

    5 months ago
  10. Hemant A.'s Photo Hemant
    RUN
    great 2 loops of Route 12 20.76 km 01:52 08:42 pace

    a fast noon run ... legs were in their zone ... felt strong till the end ... bit cold n breeze too, but nothing made me slow ... finished my 2 loops ... loved it a lot ... my fastest practice run .... read more

    5 months ago
  11. Hemant A.'s Photo Hemant
    RUN
    good Route12 10.38 km 01:05 10:01 pace

    sun showed his face at last (but just face) and i decided to go for a run ... 4:15 in the evening ... today it was the coldest day of this season and sweatting on this day felt nice ... running aga... read more

    5 months ago   
  12. Hemant A.'s Photo Hemant

    foggy ... cloudy ... cold ... breezy ... and so it is since morning and its 12:25 now ... dont think i will step on road today

    5 months ago
  13. Hemant A.'s Photo Hemant
    RUN
    good 3 loops of Route 12 31.14 km 03:01 09:20 pace

    a run at noon ... good weather ... legs feeling great ... planned 3 loops ... did not even felt the first one ... running second one was great ... felt the inevitables in third ... but satisfied to... read more

    5 months ago
  14. Hemant A.'s Photo Hemant
    RUN
    blah 2 loops of Route 12 20.76 km 02:17 10:37 pace

    today it was not me but my running buddies who were lazy ... so ran alone around my usual route ... got up at 5:50 ... was at start line @ 6:30 ... surprisingly not very cold ... still dark ... but... read more

    5 months ago
  15. Hemant A.'s Photo Hemant
    RUN
    good 2 loops of Route 12 20.76 km 02:00 09:20 pace

    a run after 5 days ... new running shcedule for winters ... will run only on sat and sun till jan ... 20 on sat n 30 on sun ... ran in noon ... good sunny weather, first loop went fine but felt lil... read more

    5 months ago
  16. Hemant A.'s Photo Hemant
    RUN
    good 2 loops of golf course 20 km

    thanks to my running buddies or else i wud have skipped this one ... slow and easy one ... weather cold but great to run after few kms ... liked it

    5 months ago
  17. Hemant A.'s Photo Hemant
    RUN
    alright Two loops of route 12 20.76 km 02:09 10:01 pace

    planned two loops of Route 12 ... but legs were not friendly today ... first loop was tough and second loop seems like i am doing last 10k of a marathon ... too slow than my usual pace but satisfie... read more

    5 months ago
  18. Hemant A.'s Photo Hemant
    RUN
    good Route12 10.38 km

    my 10k after a long long time ... alarm broke off at 6:10 for fourth consecutive day but today the guilt of not running for past 4 days was heavy on the cold morning laziness ... 3 layers of clothi... read more

    5 months ago   
  19. Hemant A.'s Photo Hemant
    RUN
    great R&L Full Mararthon Gurgaon 42.2 km 04:02 09:14 pace

    super sunday ... awesome weather ... great route, not flat, with significant ups n down, 4 loops of 10.55 km ... reached finished line 101 seconds late ... again forgot to remove the chain i was we... read more

    6 months ago
  20. Hemant A.'s Photo Hemant
    RUN
    great evening run 12 km

    good weather to run in the evenings ... last one before the sunday showdown ... waiting eagerly

    6 months ago