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Hemant logged 1845 miles.

Last workout 7 months ago. Help get them back on track!

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  1. RUN
    blah Truncated 5.74 km 00:43 11:59 pace

    plan was to do a 10K, but legs were not at all supporting. returned midway. very tired. weather as usual, very humid. looks like it will take sometime to regain my past glory :-).

  2. RUN
    good Route12 10.38 km 01:10 10:50 pace

    weather as usual humid and sucking. tried to be little faster. was breathing heavy in the end. but I liked it, good morning run. registered for SCMM 2016. waiting to be there.

  3. RUN
    blah Route 21 5.95 km 00:45 12:10 pace

    same sucking weather, looks like I have lost all my running. few sore muscles here n there. I know tomorrow will be better

  4. RUN
    blah Route12 10.38 km 01:17 11:59 pace

    I m back. a run after 404 days. weather sucked, high humidity. kept an easy pace, it was the maximum I could do. I don't think I have run slower than this. but it was great seeing myself runni... read more

  5. RUN
    good yamuna expressway route 15 km

    good morning run with the gang ... 2+11+2 ... '2' is the distance I run to reach the start line for my sunday group run ... kept an easy pace, weather not BAD ... company of the gang made... read more

  6. RUN
    alright Route12 10.38 km 01:03 09:45 pace

    so a TOUGH week gone ... one of the kind which I would not like to face again ... but ok, things are good as I could manage and afford a run today ... more like a meditative run, just me and myself... read more

  7. RUN
    good yamuna expressway route 15 km

    so a run after a longggggg longgggggggg time ... and that's the start of scmm 2015 training ... woke up at 4:50 ... the wind storm outside was trying hard to pull me back in the bed, but final... read more

  8. RUN
    alright Route12 10.38 km 01:04 09:54 pace

    morning weather was good ... sun was also merciful, but my body was not in sync with my mind ... was running with effort ... reason? dunno ... donated blood last Friday, but it must be restored in ... read more

  9. VELO
    great Route12 11 km

    could not run in the morning ... evening weather was great ... bit cloudy and cool ... paddled around my route ... enjoyed it much ... good day to all

  10. RUN
    great Route12 10.38 km 00:59 09:08 pace

    a perfect run and heavenly feeling ... best use of election day ... got up at 5:45 and it looked quite bright outside ... there was a sweet chill in the weather ... started slowly but gradually pic... read more

  11. RUN
    good Route12 10.38 km 01:08 10:36 pace

    a consecutive run for the first time after scmm ... was sort of a mix run ... feeling good n feeling otherwise too ... surprised to see that I can run at this pace too ... motivation to run was mor... read more

  12. RUN
    great Route12 10.38 km 01:00 09:16 pace

    a morning run ... superb weather as usual ... ran a comfortable pace ... enjoyed it much

  13. RUN
    great Route12 10.38 km 00:57 08:48 pace

    fantastic holi run. awesome weather. running in such a atmosphere is heavenly experience. legs were feeling too strong. wishing you all a very happy holi

  14. RUN
    great Route12 10.38 km 00:59 09:07 pace

    awesome run. perfect weather. felt strong. enjoyed it

  15. RUN
    great yamuna expressway route 15 km

    a run after a month ... what a foggy morning ... didn't looked like a march morning and the fog increased with time ... nearly zero visiblity in the end ... it was fun running with my group .... read more

  16. RUN
    great ATS paradiso 7 km

    run after 2 weeks post scmm ... running with the group was great ... did some 6 loops inside ATS ... running on those paved cemented brick is not very good ... still enjoyed it due to the weather a... read more

    • Suresh S.
      Suresh S.

      wow, wow, wow..a masterclass Hemant..wish i had your discipline and focus on race day sir..take a bow for the exemplary manner in which you broke it down and ran it

      about 2 years ago Like1 person

    • Sneh S.
      Sneh S.

      good to read your blog...

      about 2 years ago Like1 person

    • Srivatsan M.
      Srivatsan M.

      Awesome write-up and straight from the heart..worth waiting 2 weeks for this...really admire the way you handled the race..perfect year will be even better...all the best

      about 2 years ago Like2 people

    • Himadri B.
      Himadri B.

      Excellent read, you ran to a plan brilliantly... congratulations yet again

      about 2 years ago Like2 people

  17. VELO
    great to and fro ATS paradiso 8 km

    A zero visiblity morning ... cycling in this weather was great ... infact this session is because i have to reach the start point of my group run ... lost way while returning, courtesy fog ... a gr... read more

  18. RUN
    great SCMM 2014 FM 42.2 km 03:59 09:07 pace

    picture perfect finish ... awesome run ... enjoyed it till the hilt ... words cant match my feeling ... will write in detail in my blog ... thankyou all once again for all the support that you all ... read more

    • Neeraj P.
      Neeraj P.

      Superb Hemant. Congratulations on sub-4 and a great finish.

      about 2 years ago Like1 person

    • Show 6 more comments...
    • Suresh S.
      Suresh S.

      Hemant: didn't we all predict this esp when you went through those shin splints and wisely decided to are a champion runner and the best is yet to come well now and then set a new steeper goal so that you may soar higher and higher!! hats off ..take a bow my friend!

      about 2 years ago Like2 people

    • Avnish

      Congrats hemant. Super show !

      about 2 years ago Like1 person

  19. so thats it ... last sunday was my last run b4 the coming sunday ... feeling happy n excited ... shin-splints, well dunno ... they must be better than before ... but right now i want to enjoy these... read more

  20. RUN
    alright Route12 10.38 km 01:05 10:07 pace

    a slow easy run ... test drive run for legs after 8 non running days and a break-in run for my nike air pegaus ... a rusty run alltogether ... not bad , not good ... just ok ... enjoy this last wee... read more

    • Hemant A.
      Hemant A.

      well yes Suresh ... did not bothered much ... thanks for all the support and motivation

      about 2 years ago Like

    • Show 5 more comments...
    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      nice ..good to read this since you make no mention of the shin splints..trusting they didn't for scmm will ace it for sure

      about 2 years ago

    • Sunil M.
      Sunil M. Nice Job
      Nice Job:

      Hemant...ATB for SCMM...

      about 2 years ago