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Hema logged 2754 miles.

Last workout about 4 years ago. Help get them back on track!

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  1. RUN
    Nagarbhavi 9.5 km

    Along with squats and lunges

  2. RUN
    Bengaluru Marathon 21.45 km 02:50 12:45 pace

    Had aimed to finish aroung 2h:30m. But had cramps in both the legs around 18th km which slowed me down towards the end.

  3. swim
    SAI pool 1000 m

    kickboard workout

    • Mjv

      Good one Hema.

      over 4 years ago Like

  4. RUN
    Nagarbhavi 5 km

    2 km warm up, 200 m hill repeats, followed by core exercises