You've got to login or join dailymile to do that
- 12439 total / 974 in 2016
Being able to run / race for a whole season without any injuries :-) And maybe race a darn @$$ fast 5 K?
Helene W. ran: With my buddy Mike. W...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:40 time
- 10:00 pace
- 485 calories
With my buddy Mike. What a gorgeous morning for a nice, easy run! We took it very easy today. Time is a guestimate more than being accurate. I was hoping for a good zombie scare while having breakfast, but I guess "robots gone bad" will have to do :-)