15785 total / 568 in 2018

No goals anymore. Just having fun, and try not to be injured too often.

Helene W. ran: With my buddy Mike. W...

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 485 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great My favorite trails 4 mi 00:40 10:00 pace

With my buddy Mike. What a gorgeous morning for a nice, easy run! We took it very easy today. Time is a guestimate more than being accurate. I was hoping for a good zombie scare while having breakfast, but I guess "robots gone bad" will have to do :-)