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- 8500 total / 1490 in 2014
Being able to run / race for a whole season without any injuries :-) And maybe race a darn @$$ fast 5 K?
Helene W. ran: With my buddy Mike. W...
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- 4 miles
- 00:40 time
- 10:00 pace
- 485 calories
With my buddy Mike. What a gorgeous morning for a nice, easy run! We took it very easy today. Time is a guestimate more than being accurate. I was hoping for a good zombie scare while having breakfast, but I guess "robots gone bad" will have to do :-)