Miles:
4321 total / 1360 in 2014
Goal:

To run, cycle, swim for the rest of my life, and have fun, honour my loved ones' memories and feel proud doing so.

Wall of Motivation (581)

  1. Francis
      Great Performance

    Ms. P, she is awesome...isn't she? Even while fatigued....what fatigue?? on a workout

     
  2. Francis
      Great Performance

    Excellent job Helene. For some reason, comments are disappearing from DM. I c... read more

     
  3. Francis
      Great Performance

    Amazing job Helene!! on a workout

     
  4.   Great Performance

    Sorry your thryroid is acting up. That was an amazing cycle no matter what! ... read more

     
  5.   Nice Job

    Excellent driving hard down the hills!! Great place to train :) Woohoo! on a workout

     
  6. Francis
      Great Performance

    You are so amazing Helene! That is incredible speed going downhill! Now I kno... read more

     
  7. Francis
      Great Performance

    And you did it!!! Excellent job persevering through Helene!! on a workout

     
  8.   Nice Job

    Wow, you did great with that tough run Helene!! You are back!!! on a workout

     
  9.   You Rock

    Great long long ride!!!! on a workout

     
  10. Francis
      Great Performance

    Amazing miles and speed Helene! on a workout

     
  11. Alain R.
      Nice Job

    Oufff ! J'ai chaud juste à repenser sortir demain lol Bravo Helene !! on a workout

     
  12. Angel M.
      Great Performance

    Great intervals workout Helene on a workout

     
  13. Daniela
      Congrats

    Congratulations on finishing this tri, Helene, amazing achievement! And yay t... read more

     
  14.   You're Badass

    ha ha!!! I can't imagine getting that far in the cold water of the ocean!! on a workout

     
  15.   Cheers

    Yes! That was wildly hot....yikes! We both did really well under those condi... read more

     
  16.   Congrats

    Stellar!!! on a workout

     
  17.   Great Performance

    Here is the sticker :). on a workout

     
  18. Francis
      Great Performance

    You are soo ready Helene!! on a workout

     
  19. Angel M.
      Great Performance

    Woooohooo super set Helene. Way to swim! Love that pace! on a workout

     
  20. Francis
      Great Performance

    Going strong is right Helene :) on a workout

     
  21. Angel M.
      Nice Job

    Wow no doubts about it! on a workout

     
  22. Angel M.
      Nice Job

    Sound great Helene! on a workout

     
  23. Francis
      Great Performance

    Wow...this is so impressive Helene! Awesome job...as always! on a workout

     
  24. Angel M.
      Nice Job

    Nice afternoon ride Helene on a workout

     
  25. Francis
      Great Performance

    Awesome dedication Helene!! Very nicely done!! on a workout

     
  26. Francis
      Great Performance

    Very impressive streak of exercises Helene! on a workout

     
  27. Alain R.
      Nice Job

    Il fait chaud en ta ! lol Bravo pour cette belle sortie et prend bien soin d... read more

     
  28. Daniela
      Get Better

    Oh no, sorry to hear that.. kudos for getting out there despite not feeling i... read more

     
  29. Gavin
      Get Better

    Bummer! Bleugh & Meh - Not good. on a workout

     
  30. Francis
      Great Performance

    So impressive Helene!!! on a workout

     
  31. Francis
      Great Performance

    Look at you Helene...awesome job!!! on a workout

     
  32. Alain R.
      Nice Job

    Méchante belle sortie vélo ! Bravo Helene !!! on a workout

     
  33.   Great Performance

    That is fabulous!!!! on a workout

     
  34. Angel M.
      You're Funny

    Glad you ran on a workout

     
  35. Francis
      Great Performance

    17mph for 46.4 KM is no child's play! You are so good at this!!!! on a workout

     
  36. Francis
      Great Performance

    I am glad you are running again Helene. Take it easy starting of until you ar... read more

     
  37. Alain R.
      Nice Job

    Bravo et continues de bien travailler comme tu le fais :) Au fait, j'espère ... read more

     
  38. Stephen H.
      Get Better

    Sounds like we're in a bit if the same boat at the moment. What a pain! Wishi... read more

     
  39. Gavin
      Get Better

    Bummer hope it clears soon on a workout

     
  40. Francis
      Great Performance

    Helene, this is excellent performance. Long ride at amazing speeds!!! on a workout

     
  41. Alain R.
      Nice Job

    Je te souhaite un bel après-midi vélo Hélène !! :) Le beau temps s'amène il ... read more

     
  42. Elise G.
      Nice Job

    Oublies cette sortie, elle ne changera rien à ta course de dimanche :) on a workout

     
  43. Francis
      Great Performance

    Awesome job Helene! I will be rooting for you so loud on Sunday you will be a... read more

     
  44. Francis
      Great Performance

    Wow.....You have some of the best posts describing your great work Helene! Wa... read more

     
  45. Gavin
      Get Better

    Get well soon on a workout

     
  46.   Feel Better

    Good to see a doctor....those sinus difficulties are terrible. I hope you fee... read more

     
  47. Francis
      Feel Better

    Feel better soon Helene. on a workout

     
  48. Deborah C.
      Congrats

    Bravo Hélène! on a workout

     
  49. Gavin
      Nice Job

    I need the number of your coach! on a workout

     
  50.   Congrats

    That is amazing Helene!!!wowwweee!!!! You are so fast!! Enjoy the rest after :) on a workout