4321 total / 1360 in 2014

To run, cycle, swim for the rest of my life, and have fun, honour my loved ones' memories and feel proud doing so.

Wall of Motivation (581)

  1. Francis
      Great Performance

    Ms. P, she is awesome...isn't she? Even while fatigued....what fatigue?? on a workout

  2. Francis
      Great Performance

    Excellent job Helene. For some reason, comments are disappearing from DM. I c... read more

  3. Francis
      Great Performance

    Amazing job Helene!! on a workout

  4.   Great Performance

    Sorry your thryroid is acting up. That was an amazing cycle no matter what! ... read more

  5.   Nice Job

    Excellent driving hard down the hills!! Great place to train :) Woohoo! on a workout

  6. Francis
      Great Performance

    You are so amazing Helene! That is incredible speed going downhill! Now I kno... read more

  7. Francis
      Great Performance

    And you did it!!! Excellent job persevering through Helene!! on a workout

  8.   Nice Job

    Wow, you did great with that tough run Helene!! You are back!!! on a workout

  9.   You Rock

    Great long long ride!!!! on a workout

  10. Francis
      Great Performance

    Amazing miles and speed Helene! on a workout

  11. Alain R.
      Nice Job

    Oufff ! J'ai chaud juste à repenser sortir demain lol Bravo Helene !! on a workout

  12. Angel M.
      Great Performance

    Great intervals workout Helene on a workout

  13. Daniela

    Congratulations on finishing this tri, Helene, amazing achievement! And yay t... read more

  14.   You're Badass

    ha ha!!! I can't imagine getting that far in the cold water of the ocean!! on a workout

  15.   Cheers

    Yes! That was wildly hot....yikes! We both did really well under those condi... read more

  16.   Congrats

    Stellar!!! on a workout

  17.   Great Performance

    Here is the sticker :). on a workout

  18. Francis
      Great Performance

    You are soo ready Helene!! on a workout

  19. Angel M.
      Great Performance

    Woooohooo super set Helene. Way to swim! Love that pace! on a workout

  20. Francis
      Great Performance

    Going strong is right Helene :) on a workout

  21. Angel M.
      Nice Job

    Wow no doubts about it! on a workout

  22. Angel M.
      Nice Job

    Sound great Helene! on a workout

  23. Francis
      Great Performance

    Wow...this is so impressive Helene! Awesome always! on a workout

  24. Angel M.
      Nice Job

    Nice afternoon ride Helene on a workout

  25. Francis
      Great Performance

    Awesome dedication Helene!! Very nicely done!! on a workout

  26. Francis
      Great Performance

    Very impressive streak of exercises Helene! on a workout

  27. Alain R.
      Nice Job

    Il fait chaud en ta ! lol Bravo pour cette belle sortie et prend bien soin d... read more

  28. Daniela
      Get Better

    Oh no, sorry to hear that.. kudos for getting out there despite not feeling i... read more

  29. Gavin
      Get Better

    Bummer! Bleugh & Meh - Not good. on a workout

  30. Francis
      Great Performance

    So impressive Helene!!! on a workout

  31. Francis
      Great Performance

    Look at you Helene...awesome job!!! on a workout

  32. Alain R.
      Nice Job

    Méchante belle sortie vélo ! Bravo Helene !!! on a workout

  33.   Great Performance

    That is fabulous!!!! on a workout

  34. Angel M.
      You're Funny

    Glad you ran on a workout

  35. Francis
      Great Performance

    17mph for 46.4 KM is no child's play! You are so good at this!!!! on a workout

  36. Francis
      Great Performance

    I am glad you are running again Helene. Take it easy starting of until you ar... read more

  37. Alain R.
      Nice Job

    Bravo et continues de bien travailler comme tu le fais :) Au fait, j'espère ... read more

  38. Stephen H.
      Get Better

    Sounds like we're in a bit if the same boat at the moment. What a pain! Wishi... read more

  39. Gavin
      Get Better

    Bummer hope it clears soon on a workout

  40. Francis
      Great Performance

    Helene, this is excellent performance. Long ride at amazing speeds!!! on a workout

  41. Alain R.
      Nice Job

    Je te souhaite un bel après-midi vélo Hélène !! :) Le beau temps s'amène il ... read more

  42. Elise G.
      Nice Job

    Oublies cette sortie, elle ne changera rien à ta course de dimanche :) on a workout

  43. Francis
      Great Performance

    Awesome job Helene! I will be rooting for you so loud on Sunday you will be a... read more

  44. Francis
      Great Performance

    Wow.....You have some of the best posts describing your great work Helene! Wa... read more

  45. Gavin
      Get Better

    Get well soon on a workout

  46.   Feel Better

    Good to see a doctor....those sinus difficulties are terrible. I hope you fee... read more

  47. Francis
      Feel Better

    Feel better soon Helene. on a workout

  48. Deborah C.

    Bravo Hélène! on a workout

  49. Gavin
      Nice Job

    I need the number of your coach! on a workout

  50.   Congrats

    That is amazing Helene!!!wowwweee!!!! You are so fast!! Enjoy the rest after :) on a workout