4395 total / 1434 in 2014

To run, cycle, swim for the rest of my life, and have fun, honour my loved ones' memories and feel proud doing so.

Wall of Motivation (589)

  1. Francis
      Great Performance are so ready and we we will be cheering for you. on a workout

  2. Francis
      Great Performance

    Sounds like a lot of fun Helene. Great job! on a workout

  3. Francis
      Great Performance

    She is working it all the way around Ms. P. Awesome! on a workout

  4. Francis
      Great Performance were awesomely busy today Helene!! Great job! on a workout

  5. Francis
      Great Performance

    Awesome job always! You go girl!!! on a workout

  6.   Great Performance

    Excellent long ride!! You are going to rock that Triathlon!!! I'll be doing o... read more

  7. Francis
      Great Performance

    Wow...look at those miles Helene! You are simply amazing! on a workout

  8. Francis
      Great Performance

    And you did it perfectly Helene!! Excellent job. on a workout

  9. Francis
      Great Performance

    Ms. P, she is awesome...isn't she? Even while fatigued....what fatigue?? on a workout

  10. Francis
      Great Performance

    Excellent job Helene. For some reason, comments are disappearing from DM. I c... read more

  11. Francis
      Great Performance

    Amazing job Helene!! on a workout

  12.   Great Performance

    Sorry your thryroid is acting up. That was an amazing cycle no matter what! ... read more

  13.   Nice Job

    Excellent driving hard down the hills!! Great place to train :) Woohoo! on a workout

  14. Francis
      Great Performance

    You are so amazing Helene! That is incredible speed going downhill! Now I kno... read more

  15. Francis
      Great Performance

    And you did it!!! Excellent job persevering through Helene!! on a workout

  16.   Nice Job

    Wow, you did great with that tough run Helene!! You are back!!! on a workout

  17.   You Rock

    Great long long ride!!!! on a workout

  18. Francis
      Great Performance

    Amazing miles and speed Helene! on a workout

  19. Alain R.
      Nice Job

    Oufff ! J'ai chaud juste à repenser sortir demain lol Bravo Helene !! on a workout

  20. Angel M.
      Great Performance

    Great intervals workout Helene on a workout

  21. Daniela

    Congratulations on finishing this tri, Helene, amazing achievement! And yay t... read more

  22.   You're Badass

    ha ha!!! I can't imagine getting that far in the cold water of the ocean!! on a workout

  23.   Cheers

    Yes! That was wildly hot....yikes! We both did really well under those condi... read more

  24.   Congrats

    Stellar!!! on a workout

  25.   Great Performance

    Here is the sticker :). on a workout

  26. Francis
      Great Performance

    You are soo ready Helene!! on a workout

  27. Angel M.
      Great Performance

    Woooohooo super set Helene. Way to swim! Love that pace! on a workout

  28. Francis
      Great Performance

    Going strong is right Helene :) on a workout

  29. Angel M.
      Nice Job

    Wow no doubts about it! on a workout

  30. Angel M.
      Nice Job

    Sound great Helene! on a workout

  31. Francis
      Great Performance

    Wow...this is so impressive Helene! Awesome always! on a workout

  32. Angel M.
      Nice Job

    Nice afternoon ride Helene on a workout

  33. Francis
      Great Performance

    Awesome dedication Helene!! Very nicely done!! on a workout

  34. Francis
      Great Performance

    Very impressive streak of exercises Helene! on a workout

  35. Alain R.
      Nice Job

    Il fait chaud en ta ! lol Bravo pour cette belle sortie et prend bien soin d... read more

  36. Daniela
      Get Better

    Oh no, sorry to hear that.. kudos for getting out there despite not feeling i... read more

  37. Gavin
      Get Better

    Bummer! Bleugh & Meh - Not good. on a workout

  38. Francis
      Great Performance

    So impressive Helene!!! on a workout

  39. Francis
      Great Performance

    Look at you Helene...awesome job!!! on a workout

  40. Alain R.
      Nice Job

    Méchante belle sortie vélo ! Bravo Helene !!! on a workout

  41.   Great Performance

    That is fabulous!!!! on a workout

  42. Angel M.
      You're Funny

    Glad you ran on a workout

  43. Francis
      Great Performance

    17mph for 46.4 KM is no child's play! You are so good at this!!!! on a workout

  44. Francis
      Great Performance

    I am glad you are running again Helene. Take it easy starting of until you ar... read more

  45. Alain R.
      Nice Job

    Bravo et continues de bien travailler comme tu le fais :) Au fait, j'espère ... read more

  46. Stephen H.
      Get Better

    Sounds like we're in a bit if the same boat at the moment. What a pain! Wishi... read more

  47. Gavin
      Get Better

    Bummer hope it clears soon on a workout

  48. Francis
      Great Performance

    Helene, this is excellent performance. Long ride at amazing speeds!!! on a workout

  49. Alain R.
      Nice Job

    Je te souhaite un bel après-midi vélo Hélène !! :) Le beau temps s'amène il ... read more

  50. Elise G.
      Nice Job

    Oublies cette sortie, elle ne changera rien à ta course de dimanche :) on a workout