Site:
http://fit-helena.tumblr.com/
Miles:
23 total / 0 in 2018
Goal:

#1 Run for 30 minutes without stopping #2 Run for 45 minutes without stopping #3 Run for 1 hour without stopping #4 First 5K race

Helena G. ran: Morning runs make me ...

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  • 3 miles
  • 00:32 time
  • 12:25 pace
  • 365 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great RUN 08/03/12 09:10 AM 4.14 km 00:32 12:25 pace

Morning runs make me happy!