Site:
http://fit-helena.tumblr.com/
Miles:
23 total / 0 in 2018
Goal:

#1 Run for 30 minutes without stopping #2 Run for 45 minutes without stopping #3 Run for 1 hour without stopping #4 First 5K race

Helena G. ran: My goal was to run fo...

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  • 2 miles
  • 00:30 time
  • 12:40 pace
  • 331 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great RUN 07/30/12 05:48 PM 3.81 km 00:30 12:40 pace

My goal was to run for 10 minutes without stopping, then to walk for 2 minutes. x3! I did it! I'm making progress. *Proud of myself*