Site:
http://fit-helena.tumblr.com/
Miles:
23 total / 0 in 2013
Goal:

#1 Run for 30 minutes without stopping #2 Run for 45 minutes without stopping #3 Run for 1 hour without stopping #4 First 5K race

Helena G. ran: Amazing run in the he...

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  • 2 miles
  • 00:33 time
  • 13:05 pace
  • 365 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good RUN 07/24/12 01:16 PM 4.01 km 00:33 13:05 pace

Amazing run in the heat! I was very motivated & enjoyed it. Runner's high is my drug!!

11 months ago via Nike+