Site:
http://fit-helena.tumblr.com/
Miles:
23 total / 0 in 2018
Goal:

#1 Run for 30 minutes without stopping #2 Run for 45 minutes without stopping #3 Run for 1 hour without stopping #4 First 5K race

Helena G. ran: First 5km run!! :)

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  • 3 miles
  • 00:40 time
  • 12:31 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good RUN 07/22/12 12:57 PM 5.16 km 00:40 12:31 pace

First 5km run!! :)