Site:
http://fit-helena.tumblr.com/
Miles:
23 total / 0 in 2013
Goal:

#1 Run for 30 minutes without stopping #2 Run for 45 minutes without stopping #3 Run for 1 hour without stopping #4 First 5K race

Helena G. ran: First run ever!! :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:29 time
  • 12:53 pace
  • 331 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RUN 07/16/12 03:38 PM 3.67 km 00:29 12:53 pace

First run ever!! :)

10 months ago via Nike+