Miles:
356 total / 0 in 2014
Goal:

To run 3miles in 30 mins. 10 min mile.

Helen Marshall walked: then walked the dog a...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 11 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
village 1 mi

then walked the dog after the run. did not take garmin with me for that though. just to round off the day