Miles:
940 total / 61 in 2013
Goal:

Montreal marathon (2012): 4:09 Ottawa half-marathon (2012): 1:51

Helen Chan ran: (Rank: 16, 77)

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  • 7 miles
  • 01:03 time
  • 08:30 pace
  • 818 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Aquaduct to 65th Ave. 12 km 01:03 08:30 pace

(Rank: 16, 77)

11 months ago