Miles:
3128 total / 1039 in 2013
Goal:

Hang Over Half (fail), Albany Winter Marathon (fail), Black Cat 20 (ck), Waramaug 50k (ck), Tupper Lake Half Iron (for the big 4 0)... and climb Kilimanjaro.

Heidi W ran: Did it...done...got t...

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  • 13 miles
  • 01:53 time
  • 08:29 pace
  • 1455 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Hat Trick Complete- RW Half 13.25 mi 01:53 08:29 pace

Did it...done...got the medal. Hat Trick complete. Trifecta accomplished. Perfect race conditions. Some up hills, some down. Great event, but not without a few suggested improvements. Figured I would hope for sub 10's after yesterdays runs, so stayed with the 2 hour pace group in the beginning, but felt ok, so just went with it. John E. picked me up just after mile 11 and felt like I was able to pass a few more people before the music of the finish line called me in across the mat. So glad Dawn joined in the fun and we got a chance to visit.

  • Chris B.
    Chris B. Great Performance
    Great Performance:

    Super job Heidi!!

    7 months ago

  • Christina F.
    Christina F.

    Three great performances in one week-end!

    7 months ago Like

  • Cindy L.
    Cindy L. Great Performance
    Great Performance:

    Wow! Amazing accomplishment!

    7 months ago

  • Dayna
    Dayna Great Performance
    Great Performance:

    What an amazing weekend! Great accomplishment!

    7 months ago

  • Kerri T.
    Kerri T. Great Performance
    Great Performance:

    Way to go Heidi!! Great job as always!!!!

    7 months ago

  • Cassie R.
    Cassie R.

    Sounds like a great weekend!

    7 months ago Like

  • Timothy T.
    Timothy T. Nice Job
    Nice Job:

    Wow,Quite an accomplishment!

    7 months ago