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- 4371 total / 2281 in 2013
Hang Over Half (DNS), Albany Marathon (DNF), Black Cat 20 (ck), Waramaug 50k (ck),Tupper Lake Half Iron (pp), Kilimanjaro (ck),Olympic Tri (ck) , Vegas FULL (ck
Heidi W ran: Out and back on the R...
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- 5 miles
- 00:42 time
- 08:26 pace
- 545 calories
Out and back on the RT. A little windy this afternoon, but pretty uneventful. Quite a few people utilizing the trail today. RW Festival countdown is on.