9390 total / 2553 in 2015

Heal, build base, back to back Grand Teton Half (ck) and Yellowstone Half (ck). More time in the saddle. 70.3 finally in October B to B.

Heidi W swam: Did this distance bec...

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  • 1 miles
  • 00:37 time
  • 30:40 pace
  • 325 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Bye Bye Swim Suit 2112 yd 00:37 30:40 pace

Did this distance because that is the distance of a Half Ironman...just sayin'. Need to retire the suit I was wearing from rotation...discovered its a little thin is some important coverage areas. Good thing I have 5 others to take its place.

  • Kerri T.
    Kerri T.

    What are you up to Heidi..... I hear those gears grinding. :)

    about 3 years ago Like

  • Heidi W.
    Heidi W. were making your race calender for next year already weren't ya??? I'm feeling a little behind.

    about 3 years ago Like