- Miles:
- 3151 total / 1061 in 2013
- Goal:
Hang Over Half (fail), Albany Winter Marathon (fail), Black Cat 20 (ck), Waramaug 50k (ck), Tupper Lake Half Iron (for the big 4 0)... and climb Kilimanjaro.
Heidi W ran: Took a new route this...
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- 10 miles
- 01:29 time
- 08:54 pace
- 1156 calories
- details
Conety Country Rd Run
10.02
mi
01:29
08:54 pace
Took a new route this morning on a country dirt road. Luckily it wasn't windy and the sun was shining on this frosty day in the northeast. 24 degrees brought out the tights and double layers, but it actually was nice running conditions. Much hillier route than I have been doing lately, but I can't ignore them forever.
Great pace for a ten miler. Great job Heidi.
7 months ago • Like • 1 person
That sounds like a great 10 miler, Heidi! And wow, what a deep freeze! I have a feeling we're going to be in for it this winter.
7 months ago • Like • 1 person
Nice run,way to hit the hills!
7 months ago • Like
Nice run, Heidi! Can't believe how cold it is there already! Send some this way!
7 months ago • Like • 1 person
We drove over Conety this morning. Thinking I'm going to have to run this route someday. Nice road.
7 months ago • Like • 1 person