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- 9090 total / 2253 in 2015
Heal, build base, back to back Grand Teton Half (ck) and Yellowstone Half (ck). More time in the saddle. 70.3 finally in October B to B.
Heidi W ran: I can't help it...Tho...
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- 3 miles
- 00:25 time
- 10:09 pace
- 324 calories
I can't help it...Those double digits are calling to me again. Did a loop through town after the bypass. Just cool down miles, nice and easy.