9379 total / 2542 in 2015

Heal, build base, back to back Grand Teton Half (ck) and Yellowstone Half (ck). More time in the saddle. 70.3 finally in October B to B.

Heidi W did a spinning workout: I really gotta get ou...

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alright Spinorama!! 00:30

I really gotta get outside on the bike. The big biking trip in Italy is coming up in a couple weeks. The weather is just not cooperating with this rain. Maybe something tomorrow.

  • Joy R.
    Joy R.

    OHHH, that sounds like so much fun!!!! Yes, get outside on the bike, or at least indoors on the bike. Good luck tomorrow!

    over 3 years ago Like

  • Jody F.
    Jody F.

    suppose to clear up by Friday (finger crossed)

    over 3 years ago Like