Heidi Murphy ran: Slow, slow, slow! Sti...

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  • 3 miles
  • 00:31 time
  • 11:21 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured 2.73 mi 00:31 11:21 pace

Slow, slow, slow! Still in pain at this point with 5 days until the #Tely10 I'm just hoping to make in through.