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Heidi logged 382 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. FIT
    blah Stairs for 15 minutes

    I don't remember stairs being this hard.....

  2. FIT
    good Body Pump 01:00

    Quads are sore!

  3. FIT
    alright Power Pump 01:00

    Made myself go....

  4. RUN
    great Around University Hills 5 mi 00:45 09:00 pace

    Can't beat the running weather!

    • Ben B.
      Ben B.

      Nice work! How did you feel? Did you run with BOB?

      over 3 years ago Like

    • Heidi D.
      Heidi D.

      Nope, just the dog. I can only take one or the other. Both cause near death crashs.

      over 3 years ago Like

    • Ben B.
      Ben B.

      Thanks for clarifying. If you were ripping 9 flats with the BOB, I was going to be REALLY afraid of what you could do "unweighted".

      over 3 years ago Like

  5. RUN
    great Quick trip around the neighbo... 2.3 mi

    Forgot to set the watch....

  6. FIT
    great Skinning up Keystone 01:30

    Lifts are closed so we had to skin up, but the snow was fantastic and we were the only ones there!

  7. RUN
    great Apex Trail Run in Golden 01:07

    Unsure how far we went, but beautiful morning for a trail run!

  8. FIT
    good Power Pump 01:00

    Neck is finally feeling better!

  9. FIT
    alright Power Pump 01:15

    Glad I went, but didn't like being there

  10. RUN
    alright Around the neighborhood pushi... 00:30

    Nice day, but BOB's are so heavy!

  11. RUN
    good Treadmill 4 mi

    Back at it after 2 weeks of being sick

  12. RUN
    blah Treadmill 3 mi 00:30 10:00 pace

    Might as well get back to posting workouts..... Today was not a good day for running.

  13. VELO
    good Spin Class 9 mi 45:00 0.2mph pace

    Wish I could be outside!

  14. RUN
    good Treadmill 5 mi

    5 miles never felt so good on a treadmill.....

  15. FIT
    good Power Pump this morning 01:00

    Such a nice start to the day....