I just started running again after taking off 14 months with a broken foot and PF. I have been running for 3 weeks and I feel good. I still wear my sock every night and hope to keep running!
- Miles:
- 50 total / 0 in 2013
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Entries
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RUN
great Getting back out there!
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RUN
good Cross Country trails 3.35 mi 00:33 09:51 pace
I went to watch the X-C team compete. They did incredible! Went real easy and slow. A real fun run!
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RUN
alright Fun race 3.1 mi 00:23 07:24 pace
I ran with my husband. I pulled a Michael Scott from the Office and ate spaghetti literally 25 minutes before the race. What was I thinking? It was a lot of fun. Got to see two of my running friend... read more
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Nice run! Outstanding pace! Welcome to DM!
over 1 year ago • Like
- Show 2 more comments...
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Congrats:
Nice Race!
over 1 year ago
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Thanks everyone! Happy running!
over 1 year ago • Like
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RUN
Ran a very hilly route up int... 6.17 mi 01:03 10:15 pace
I was exhausted and so sore. My joints are killling me so much that I can't sleep at night because my hip is so bad. Hoping it will get better and I will get stronger.
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Nice Job:
Great work :-D
over 1 year ago
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Hope you Feel better!
over 1 year ago • Like
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RUN
good Hilly Royalston Route! 13.3 mi 02:19 10:27 pace
I decided to try to run a little distance today. I went out at a real slow pace and felt great. A very hilly run.
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Nice Job:
Awesome job honey! That run was crazy hilly, not a flat spot on it and almost 1200ft of elevation gain, that pace was strong!
over 1 year ago
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Great Performance:
Nice :-D
over 1 year ago
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RUN
3 Mile progression run! 6.2 mi 01:03 10:09 pace
3 mile progression run for tonights track workout. splits were: 8:46-8:36-8:24 with a warm up and cool down equalling 6.2 miles. Went real slow because I was still sore from my roller coaster 13 mi... read more
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RUN
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RUN
injured Quick out and back~check on t... 1.5 mi 00:12:52 08:34 pace
Went for a test run to see how my right leg is feeling! Felt ok until afterwards!
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RUN
injured Hope everyone has fun in the ... 10.08 mi 01:39 09:51 pace
Ran really slow and easy. Right ankle and hamstring still very tight.


Didn't know the injury was that bad. Glad you're back at it!
about 5 hours ago • Like • 1 person
Welcome back and glad you are feeling good.
about 1 hour ago • Like