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Heidi logged 454 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 2 mi 00:23 11:33 pace

    Finally got outside. My goal is to get back up to 3 miles by mid June. Oh, and GO BLACKHAWKS!!

  2. RUN
    good 2.5 mi 00:29 11:41 pace

    Including 1 miles worth of walking. Still feeling sicky, but not bad.

  3. RUN
    good Ocean Isle Beach, NC 2 mi 00:21 10:41 pace

    Morning before the wedding! A great way to explore the beach with some family.

  4. RUN
    good warm-up 1 mi 00:11:26 11:26 pace

    Starting my 3 month straight of lifting 3x's a week. And here's where the running starts to creep in! Especially as the weather warms up!

  5. RUN
    alright 2.4 mi 00:21 08:57 pace

    Earache from the cold.. even though it's 60 degrees out! What the heck.