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Entries

  1. FIT
    good 00:20

    Barbell romanian DL
    20 x 10
    40 x 6
    40 x 6
    40 x 6

    Standing one-arm row (cable)
    6.8 x 10
    6.8 x 10
    6.8 x 10

    Cable hip adduction (rehab right leg)
    4.5 x 10
    4.5 x 10
    4.5 x 10

    Standing dumbbell latera... read more

  2. FIT
    good 00:15:00

    Barbell romanian DL
    20 x 10
    50 x 5
    50 x 5
    50 x 5

  3. walk
    good 6.5 km 01:05 16:05 pace

    Such humidity.