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Heba logged 35 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good ripped in 30! 00:30

    day 2 of week two! better than yesterday, feeling better!

  2. FIT
    alright ripped in 30 00:30

    DIED. week 2!

  3. feeeeel exhausted !

  4. FIT
    good ripped in 30 00:30

    wohooo! so proud of myself today : ) so far i've done 40 minutes of zumba and 30 minutes of ripped in 30 : ) in a couple of hours it'll be time for my walk : ) !

  5. FIT
    good Zumba 00:40

    something new haha

  6. RUN
    alright run/walk 4.9 mi 00:39 07:57 pace

    felt okay after it, a little dizzy, but just had plenty of water :)

  7. gotta help my mom cook some tasty things for our guests : ) later i'm going to go for a long walk!

  8. FIT
    good ripped in 30 ! 00:30

    feeling good : ) intense workout, day 5 down!

  9. FIT
    great #Pilates 00:10:00

    burrrn!

  10. FIT
    great ripped in 30 ! 00:30

    wohooo just got done with ripped in 30, day 4 complete ! 3 more days till week one is over with ! off for a one hour walk now! i feel the burn! and the sweat..

  11. walk
    good Fast walk : ) Forgot to put t... 5 mi 00:53 10:35 pace

    last nights walk : ) fast walk.

  12. just snacked on a yoghurt with some pieces of peach, yumm.

  13. FIT
    great ripped in 30 ! by Jillian Mic... 00:20

    wohoooo felt good after it ! a few hard bits, but it was all worth it : )

  14. walk
    walk/fast walk on the treadmi... 5 mi 00:56 11:11 pace

    this was after my fitness workout !

  15. why isn't Pilates an option of sport on here? can't track my progress properly : (

    • Oboros
      Oboros

      I put that under Yoga or Fitness, and made my own little tag for it

      over 6 years ago Like

    • Heba E.
      Heba E.

      great idea : ) i'l start doing that :) thanks

      over 6 years ago Like

  16. FIT
    great Shred in 30 Jillian Michaels ... 20:00

    wohooo, only 20 minutes, or around 25 but sweated my butt off ! thighs aching from yesterday though ! oh well : )