Miles:
2393 total / 0 in 2014
Goal:

First full marathon this year! Registered for CIM... who's running with me?!

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Heather logged 2393 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. FIT
    good Body Pump 01:00

    Those squats and lunges were not really a good idea after Sunday's race haha! But, I did it... glad I went!

  2. walk
    good Run/Walk 2.4 mi 00:30 12:30 pace

    Jogged for 5 minutes, walked for 5 minutes, rinse, repeat. This really seemed to get my legs used to the idea that we are not done running... lol

  3. walk
    good In-Shape Fitness 1.5 mi 00:32 21:19 pace

    This actually hurt more than the elliptical, but now my legs feel a lot better so I'm glad I went!

  4. FIT
    good In-Shape Fitness 5.06 mi 01:00 11:51 pace

    Really sore from my race, yesterday. Trying to work out some of the kinks.

  5. RUN
    great Clarksburg Country Run - 20 Mile 20 mi 03:56 11:48 pace

    First twenty-miler and I didn't die! In fact, I really liked it... met so many amazing people along the way :)

  6. FIT
    great Body Pump 01:00

    Lots of great strengthening exercises!