Heather R. ran: My second Wolf Trap 5...

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  • 3 miles
  • 00:29 time
  • 09:18 pace
  • 342 calories
  •  
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  • 462 ft climb
  • 196 max hr
  • 186 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Wolf Trap Run for the Arts 5K 3.1 mi 00:29 09:18 pace

My second Wolf Trap 5K - this was my first 5K last year and I took nearly ten minutes off my time in a year. I'm not really fond of this course, I've decided... I'm not sure BUT I wasn't really looking forward to it and I just wanted it to be over. Not sure I'll do this one again next year.