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Heather logged 1247 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    2.7 mi 00:41 15:21 pace

    Slowly adding time while recovering from hip injury. Walking warm up of 5 minutes, run 20 minutes, then walk 15 minutes.

  2. walk
    good Campus 1.72 mi 00:30 17:25 pace

    Beautiful weather.

  3. walk
    Campus 1.73 mi 00:30 17:20 pace

    It's absolutely gorgeous out!

  4. RUN
    C25K W4D3 Treadmill 1.5 mi 00:21 14:09 pace

    Expected a derecho so I stuck to the treadmill... wish I had just run outside.

  5. walk
    Campus 1.74 mi 00:30 17:24 pace

    Had to get away from my desk today!

  6. RUN
    Burke Lake Run 4.58 mi 01:09 15:00 pace

    Return to Burke Lake!

  7. FIT
    1.25 mi 00:20 16:00 pace

    plus some weights!