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  • 10 miles
  • 01:50 time
  • 1415 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 7.5 mi

    trails at Erwin

  2. RUN
    great 7.4 mi 01:12 09:43 pace

    Yeah! So fun!

  3. RUN
    good 3.1 mi 00:30 09:34 pace

    Just trying to keep up with Kai, need to get back into shape. Deck the Trails 5K

  4. RUN
    good 3.27 mi

    getting back to it after being sick

  5. RUN
    good 4 mi

    trails

  6. RUN
  7. RUN
    great 5.3 mi

    trails

  8. RUN
    good 3.1 mi 00:29 09:24 pace

    op with Haley

  9. RUN
    6.01 mi 00:01:01 00:10 pace

    Rollins with Hayley

  10. RUN
    good 15.5 mi 02:54 11:13 pace

    Pumpkin Holler 25K

  11. RUN
    tired 5 mi

    humid and ugly, but miles under my feet none the less