Awesome workouts/efforts Heather! on a workout

You're a rockstar. Keep those miles coming!

Well done, I might try stuffing my face before a run too... haha nah, that ne... read more

Great job, Heather! Which reminds me that I haven't been for a run today. Hav... read more

=\ I guess I am not the only one having one of those weeks... Hold on it's al... read more

Isn't it great when you see how much stronger you're getting?! That workout i... read more

Great pace Heather!!! Be careful out there, I know there are some CRAZY, CARE... read more

Ahh I hate chafing! I always have to wear running pants when I go longer than... read more

you are amazing! on a workout

you are getting so speeeedyyyy!!! on a workout

aww i'm so sorry about your blisters love! but the hike sounds amazing, i'm k... read more

You go girl! :) I really need to get me a garmin... on a workout

I was hoping for the 305 for my birthday last week but alas, no dice. Might h... read more

Nice 6 and the pace is awesome!! I love when "those" songs come up and you ju... read more

You're a rockstar. Keep those miles coming!

Great pace! When you worry less about your actual work out, and enjoy the run... read more

Try to get your sleep and keep it up! I understand the motivation issue, some... read more

I used to take tai chi when I taught Tae Kwon Do. :) I loved it! Do you think... read more

You run SO FAR. I love it. on a workout