Site:
http://www.kissmybroccoliblog.com
Miles:
697 total / 0 in 2013
Goal:

Increase running endurance/distance and maaaaaaybe run my first race sometime soon? Maybe?

Heather Powers rode: Just a light ride on ...

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  • 3 miles
  • 00:10 time
  • 15.2 pace
  • 113 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Cool Down 2.53 mi 00:10:00 15.2mph pace

Just a light ride on the bike at the gym while checking out the latest Shape magazine...helped me feel like my workout as a whole was more complete since I didn't really have my head in the game.