Miles:
1494 total / 489 in 2013
Goal:

Looking to get my marathon time under 4 hours and my half below 1:45. Currently cracked out on Ragnar relays - ran SoCal, doing Napa in September.

Wall of Motivation (16)

  1. Rolando R.
      Great Performance

    Excellent , Way to go !! on a workout

     
  2. Rolando R.
      Nice Job

    Excellent 22 miler lsd , taper time now and fine tune the details for the Big... read more

     
  3. Rolando R.
      Good Luck

    Nice run and good luck w today's 22 miler ! on a workout

     
  4. Rolando R.
      Nice Job

    Play it safe, don't run alone at night on a workout

     
  5. Rolando R.
      Nice Job

    Excellent, PR considering nasty headwind /weather. maybe a nice scarf would h... read more

     
  6.   Great Performance

    Dang girl, you're fast! I need to take a running cue from you ;) Great job no... read more

     
  7. Rolando R.
      Great Performance

    Congratulations on your Race !! on a workout

     
  8.   Nice Job

    You are awesome Heather! 1st place at Four Mile Hill challenge will be yours ... read more

     
  9.   Great Performance

    Heather you are such a strong runner! We all beat the heat under 5 hours with... read more

     
  10.   Great Performance

    Wow, great run considering what you had to go through! I can't believe they'd... read more

     
  11.   Great Performance

    dislocated rib?!?!!? Get out!!!! Mighty impressive redemption! :) on a workout

     
  12.   Nice Job

    Fantastic run and good pace Heather! Strong girl! on a workout

     
  13.   Feel Better

    Oohh Heather! I really admire how you are handling this. I know its difficul... read more

     
  14.   Nice Job

    Great pace Heather! You'll rock hard at LAM! on a workout

     
  15.   You're an Inspiration

    You did great Heather! Partake in this awesome race every year with you is al... read more

     
  16.   Hi-five

    Five fingers! Such badass Heather! Great pace and looking forward to see you ... read more