Heather
Probably too much drinking last night, but I really struggled to make it through today's run. I wanted to run further, but with the heat and being tired, I didn't have it in me!
- Miles:
- 1489 total / 484 in 2013
- Goal:
Looking to get my marathon time under 4 hours and my half below 1:45. Currently cracked out on Ragnar relays - ran SoCal, doing Napa in September.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
tired LA River Bike Path 6.04 mi 00:59 09:42 pace
-
RUN
good Arroyo Seco Bike Path 5.05 mi 00:50 09:48 pace
Knocked out a run before work again...good thing I did too, because I don't know when I'll be able to escape...eep!
-
RUN
good Venice golf course 4.08 mi 00:40 09:47 pace
Had a crappy day, needed to knock out a run before dance class for my sanity! I had hoped for 6, but traffic only let me get in 4 before I had to stop for class. I was much happier for having got... read more
-
Yes I am! And Mountains 2 Beach next weekend. Yes, I'm having a Maniac moment.
5 days ago • Like
-
RUN
alright Arroyo Seco Bike Path 5.03 mi 00:50 09:53 pace
Dragging and hot (about 85 already)! But I got my morning's run out of the way before it got too hot...so all is well.
-
RUN
good Revlon Women's Cancer Run 3.46 mi 00:33 09:39 pace
This was a walk and a run. The run was supposed to start at 8:45 and the walk at 9. Of course people don't read instructions, so the walk started at 8:45 and I spent a ton of time dodging pe... read more
-
RUN
great LA River Bike Path 5.07 mi 00:49 09:37 pace
Argh! So after I got over the cold and the ear infection, I ended up with an eye infection. After a couple of days of just horrible swollen painful eye, I got some meds from the eye doc and was o... read more
-
RUN
alright 8.09 mi 01:19 09:44 pace
My first run back after being absurdly busy with work and sick as a dog. I did okay though...my intent was to do at least 6, so I'm happy with 8. Don't feel any worse. If I wake up fee... read more
-
RUN
alright Arroyo Seco Bike Path 5.03 mi 00:51 10:08 pace
I felt like I was crawling! This was my first run since I finished my 35+ at Ragnar... It took to the 3.5 mile point before I started feeling fully functional! On a positive note, nothing hurt f... read more
-
RUN
good SoCal Ragnar, legs 35/36 12.98 mi 02:22 10:57 pace
Yay, I made it to my last legs of an ultra Ragnar. My sore butt finally started giving me problems on leg 36, but that's fair, considering I'd already run 30 miles! It was a lovely run,... read more
-
RUN
good Ragnar SoCal legs 23/24 8.56 mi 01:24 09:45 pace
As always, love the night time legs! Love the downhill and the uphill isn't even so bad...there was a fair amount of both! Temperature was chilly but was perfect after the blazing heat of th... read more
-
RUN
tired Ragnar SoCal legs 11/12 13.96 mi 02:42 11:36 pace
It was nearly 90, and 14 miles in the hot sun of Corona was really rough! I had only gotten an hour of sleep the night before too, which meant this was going to be particularly hard. But, I steel... read more
- RUN
-
RUN
alright Arroyo Seco Bike Path 5.02 mi 00:50 09:57 pace
I've resigned myself to the fact my butt muscle will be cranky for Ragnar and I just have to deal. It doesn't seem to make me limp, it's just a bit unpleasant. And slows me down a ... read more
-
RUN
alright Run to work 10 mi 01:45 10:31 pace
Two 10 miles runs less than 12 hours apart definitely does take its toll, but it was a good test. I do wish I had been able to run home from work today as well, but my roadie (my friend who will b... read more
-
RUN
good Run home from work (now with ... 10.01 mi 01:43 10:19 pace
This one went a lot better than Monday's that I had to bail out of. This is step one of verifying my fitness level for Ragnar next week, when I run an Ultra. I also plan on running the 10 mi... read more
-
RUN
injured Home from work 7.01 mi 01:14 10:33 pace
I had to be bailed out partway home (7 of 10 miles) because I got food poisoning! It's really hard to run when your system is revolting!
-
RUN
good Arroyo Seco Bike Path 5.02 mi 00:48 09:37 pace
Hah, it wasn't very warm (62), but compared to the <40 I've been running in, it felt blazing! Today's supposed to be a long run day, but since I spent all day yesterday folded up... read more
-
RUN
good Hotel treadmill 6.2 mi 01:01 09:48 pace
Tragic, I had to resign myself to the treadmill at the hotel because of snow and a cold wind! I can tough out most things, but that just seemed awful tonight. Keep in mind, I'm TERRIFIED of ... read more
-
RUN
good Green Park, St. James Park fr... 6.1 mi 01:03 10:20 pace
Still a bit of people dodging to get to where I needed to go. It was a chilly 37 (weather.com says 'feels like 27') with a wind blowing. I almost wish it was cold back home because I no... read more
-
RUN
blah Fail! Richmond Half Marathon 1.35 mi 00:16 11:40 pace
I was trying to run my first international race while I was over here in London and suffered an epic fail! First the hotel failed to call my cab, so I was already running a bit late. I catch a ca... read more
six is not bad at all, good job.
1 day ago • Like • 1 person