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Heather logged 667 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Lehi UT 6.41 mi 00:55 08:33 pace

    took a week off after the 1/2 - still felt it doing 6 miles.

  2. RUN
    Hobble Creek 1/2 Marathon 13.1 mi 01:37 07:24 pace

    great race - I've never worked so hard in my life.

  3. RUN
    good Provo Canyon 16 mi 02:19 08:41 pace

    ran with Jo - she did a full 20. What a woman!

  4. RUN
    good Heber UT 12.02 mi 01:34 07:51 pace

    INTENSE downhill - couldn't walk for 3 days

  5. RUN
    good Lehi track intervals 5.25 mi

    first time doing intervals on an actual track. Loved it!

  6. RUN
    alright Lehi 12 mi 01:45 08:45 pace

    I'm feeling disappointed with my pace lately - not sure why I don't have the "go" in me I usually do. I think my body is tired from a long summer of racing.

  7. RUN
    alright Provo Canyon 10 mi 01:31 09:04 pace

    didn't get going till it was WAY too hot. Love running up Provo canyon though.

  8. RUN
    tired Treadmill 5 mi 00:51 10:08 pace

    long day - no husband, yardwork, still recovering from workout on Tuesday it all adds up to a pretty disappointing tready time.