- Site:
- http://www.mile26andmore.com
- Miles:
- 1655 total / 0 in 2013
- Goal:
Complete a few triathlons this year and the Chicago Marathon!
Heather Mursch rode: My legs were screamin...
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- 18 miles
- 01:00 time
- 17.5 pace
- 681 calories
- details
good
RR Metroparks
17.5
mi
01:00
17.5mph pace
My legs were screaming at me after all those squats I did yesterday and today's speed workout!
