Site:
http://www.mile26andmore.com
Miles:
1655 total / 0 in 2014
Goal:

Complete a few triathlons this year and the Chicago Marathon!

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Heather logged 1655 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Chicago Marathon 26.71 mi 04:58 11:09 pace

    I felt GREAT!!! I had to stop twice for potty breaks, but other than that I felt fantastic. It was great weather and I ran the entire race with my sister. Best feeling ever to cross the finish l... read more

  2. RUN
    good Lakewood 3 mi

    No watch, no ipod, just me and the last 3 miles before the Chicago marathon this Sunday!

  3. RUN
    good Heatha's Treadmill 2 mi 00:19 09:30 pace

    All I had time for. Love the week before the marathon!

  4. FIT
    great Psycle 01:00

    So good to be back.

  5. RUN
    great Towpath and Lakewood 10.7 mi

    Nice and easy. Just like Sunday morning. :)

  6. RUN
    injured Lakewood Run 5.15 mi 00:48 09:20 pace

    WHAT is going on with my achilles?? I have never ever ever had problems with it before. Why now???? I wish I could say this was a "phantom pain", but it most definitely isn't. #1... read more

    • John S.
      John S. Get Better
      Get Better:

      Shut it down. Ice and massage whenever you can.

      about 2 years ago

  7. FIT
    great Group Power 01:00

    Great class tonight!

  8. RUN
    alright Heatha's Treadmill 3 mi 00:29 09:30 pace

    Easy run to test out my leg. Not sure what's going on.....but the outside of my calf (towards the bottom of my leg) is bothering me when I run. #12daystilmarathon

  9. RUN
    alright Lakewood 13 mi 02:10 10:00 pace

    Ran first 3 miles with #LLC on the Towpath and then came home for another 10 miles. Was hard today. Glad last week's 20 miler was a good one!

  10. RUN
    great Lakewood 5 mi 00:46 09:12 pace

    Another perfect day for a run. Legs really heavy from lifting this week, though....

  11. RUN
    great Lakewood 7.7 mi 01:14 09:33 pace

    Perfect weather for a run!

  12. RUN
    good Lakewood 20 Miler 20.17 mi 03:29 10:21 pace

    Felt pretty great - perfect long run weather! Ran 5 solo, 5 with Jay, and 10 with Mandy.

  13. swim
    great Lakewood High School Pool 500 yd 00:09:54 34:50 pace

    A few quick laps before playing around with the fam.

  14. RUN
    good Lakewood 5 mi 00:51 10:06 pace

    Ran with my sis!

  15. RUN
    good Lakewood 5.63 mi 00:53 09:19 pace

    Legs are SORE. Not good when I have to run 20 miles this Saturday. Definitely taking it easy the next 2 days...

    • Ann D.

      Indeed. A day or two off will do you wonders. Temps also falling to make things more comfortable.

      over 2 years ago Like1 person

  16. RUN
    great Lakewood 3 mi 00:30 09:55 pace

    Supposed to be a rest day, but it's too beautiful out not to run!!
    Easy 3 miler with my favorite 10 year old. :)

  17. RUN
    blah Home from River Run 2 mi 00:21 10:30 pace

    Was meant to be more than this, but I just didn't have it in my after the race.