Heather Mcgowan ran: This race starts just...

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  • 3 miles
  • 00:26 time
  • 08:14 pace
  • 355 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Jailbreak for Home 5k 3.2 mi 00:26 08:14 pace

This race starts just outside the grounds of the downstate prison and ends at the minor league stadium. Met up with Michelle who PR'd. Hot morning! I wish it started just a bit earlier. Another course that ran long. I guess they thought it was supposed to be 3.2 because they were pretty confident about saying that it was measured out the day before at 3.2.