Heather Mcgowan ran: A Beautiful Day for t...

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  • 6 miles
  • 00:47 time
  • 07:38 pace
  • 635 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great MHRR Womans Run 6.2 mi 00:47 07:38 pace

A Beautiful Day for the first MHRR Woman's run. Just what I needed to bring some excitement back into my running. It was a great run with so much energy. There were many new runners running their first race in the 5k. I had no plan going in other than to help out where I can beforehand, meet some new people and run a good race. I am stunned with my finish overall. But I felt great. Fifth overall and 3rd in my age group. Another 10k PR for me. I guess I am realizing my speed potential this year!