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Heather logged 7950 miles.

Last workout 7 days ago. Help get them back on track!

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  1. RUN
    great Tuesday group run 4.9 mi

    Summer vacations are shrinking our running group - only two of us today.

  2. FIT
    good dance rehearsal 01:30

    Whew. Dance rehearsal for Godspell. I am SO not a dancer. Trying to make my arms do one thing while my feet do something else feels nearly impossible.

  3. RUN
    good Connected Lakes 4.64 mi 00:44 09:32 pace

    Nice run with friends! It was already pretty hot at 7:30 am, so we stuck to the shadiest part of the river trail.

  4. RUN
    Horizon loop 6.2 mi 01:04 10:23 pace

    Holy humidity, Batman! My hair was so frizzed out this morning I looked like an 80s rock star after my run.

    Longest run since the Yellowstone half marathon; my knee seems to be doing okay. A week... read more

  5. RUN
    good Hillcrest and canal path 4.21 mi 00:42 10:03 pace

    No one else showed up for the Tuesday morning running group, so I went home, got the dog, and did my hilly neighborhood route instead. So windy this morning that I couldn't hear my music when ... read more

  6. VELO
    great Tipperary Loop 14 mi

    Last day in Winter Park, did the Tipperary, Spruce Creek and Flume Loop. I climbed the Tipperary singletrack with no stops: Woo-hoo!

  7. VELO
    Winter Park trails 15 mi

    Devil's Thumb Ranch in the morning. Super beautiful but the trails were only meh. Chainsaw, Elk Meadows, Sunken Bridges and Zoom in the afternoon - fun loop!

  8. VELO
    Winter Park trails 15 mi

    Fraser River trail in the morning, Blue Sky, D3, and D4 in the afternoon, and Creekside and Flume in the evening. Perfect.

  9. VELO
    Creekside/Flume and Northwest... 9.5 mi

    Creekside and Flume is my favorite trail ever, and it didn't disappoint this time! Afterwards, did Northwest Passage with Cailan on his own mountain bike.

  10. VELO
    Grand Lake trails 4.5 mi

    Stopped in Grand Lake on the way to Winter Park and did a short ride near the headwaters of the Colorado River.