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  • 12 miles
  • 0:00 time
  • 892 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. This week is 'show week': I'm performing in Cinderella this weekend, so this week is rehearsals every day. That means work 8-5, rehearse 6-10, and try to cram eating healthily and s... read more

  2. RUN
    good Tuesday morning group 5.2 mi

    Met up with my 2 stalwart friends for frosty fartleks at 15 degrees. Definitely cold but not to bad once I got moving, except for my feet. Need to figure out the warmest but not too bulky socks. ... read more

  3. RUN
    good around the park 3.13 mi 00:28 08:56 pace

    Got out for a quick Sunday afternoon run at the park. My son got on his bike and did 2 laps with me, then we played on the playground for a little bit until he decided that it was too cold, so he ... read more

  4. RUN
    good university campus 4.75 mi 00:48 10:00 pace

    Set out to do an interval workout (3 reps of 1 minute fast, 1 minute recover, 2 minutes fast, 2 minute recovery, 3 minutes fast, 3 minutes recovery). Had the interval times programmed in Endomondo... read more

  5. RUN
    great sunset run 5.6 mi 00:52 09:11 pace

    I didn't run this morning, because I was up most of the night with a sick little boy :( The upside is that I took a sick day to stay home with him, and he was feeling much better by mid-mornin... read more

  6. RUN
    Tuesday running group 3.8 mi

    Frosty speedwork in the park.

  7. VELO
    good Lunch Loops 8.3 mi

    Mountain biking with my husband. First ride since the race last weekend. My pedals were squirrely and I was having a real hard time unclipping from the right one - had one crash because of it. O... read more

  8. RUN
    good Holy Cross trail 6.18 mi 01:21 13:09 pace

    Trail run with a friend. It turned into "Who are the people in your neighborhood," as we kept encountering people we know. Not surprising - it was another gorgeous autumn day with perfe... read more

  9. RUN
    good Horizon drive and campus 5.3 mi 00:51 09:32 pace

    Started this run under a full moon. Legs felt a little slow at first but once I got warmed up felt pretty well recovered from the mountain bike race. I was intending for just an easy run but some... read more