Spring colds are not fun, especially on beautiful days like today. Glad to se... read more

Great run Heather! on a workout

Good for you for making the effort for the mile! I'm sure that it helped lev... read more

Time to breathe in and breathe out... good luck on recovery! And good job get... read more

Awesome 5k and you made your goal! on a workout

Great job Heather! I am sure she is smiling at your dedication and strength!

Way to go, Heather! You are an inspiration!

Wow! That's a great pace! Good job, Heather!

every start is sometimes difficult, but don´t worry you will get over it... on a workout

Great job!

Good luck on your training Heather! on a workout

Great job and yay for no pain! Isn't it crazy how warm 20some degress can fe... read more

heather!! where are you? i hope all is well. wanna go for a run?

Sounds like a nice trail 2miles run! on a workout

Great race Heather; fantastic pace! So glad your sister did the race too. W... read more

way to go heather. i have family members dealing with cancer. my heart goes... read more

Great time! Congratulations! on a workout

HOLY smokes!! Nice run and great pace!! on a workout

Great job! You'll do terrific at the race! on a workout

Wow... you must have been out there at 6 ish... glad to hear you had no injur... read more

W00t! Awesome run! on a workout

Congrats Heather; that's fantastic! Really nicely done! on a workout

blistering time, congrats!!! on a workout

Way to go Heather! on a workout

You are an inspiration, Heather. Congratulations on the ACS campaign. What ... read more

Very nice race Heather! What a great way to spend Mother's Day morning! on a workout

Awesome job!! on a workout

Great job, Heather!! Now you gotta do a race!! You may be even quicker when y... read more

Great race!!! Awesome setting a new PR! :) on a workout

Congrats on a great race Heather! Sounds like a wonderful time w/ your dad. ... read more

Way to go Heather -- you and your Dad! on a workout

Congratulations on the great race Heather! A great way to end one year and b... read more

Awesome Run!!! Even in those runs you may not feel 100%, you may be giving 11... read more

Way to go on your first 20+ week Heather!!! on a workout

Nice job! on a workout

Great work...keep it up. on a workout

You're going to rock it! Have a great race.

Keep up the hard work. Way to sneak in a run before the nasty weather hit. on a workout