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Entries

  1. RUN
    good Rock Creek Trail 5.06 mi 00:52 10:21 pace

    Longest run w minimalist shoes- loving it so far!

  2. walk
    good 6 mi

    Lunch time walks for the week

  3. RUN
    good Erie Rock Creek Trail 4.51 mi 00:44 09:43 pace

    Longest distance I’ve been able to run for a while. I’ve had a hip injury since Spring that was healing, so I’ve been slowly building back up mileage. For this run, I wanted to run the distance,... read more