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  • 10 miles
  • 01:38 time
  • 1055 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Boulder Creek Trail 5.1 mi 00:50 09:46 pace

    Saw a triple rainbow! Love Boulder Creek Trail!

  2. RUN
    alright Sloans Lake 8.02 mi 01:25 10:36 pace

    Super hot, long run- no shade, water, and an 11% incline hill at the end. But happy I got in all my mileage this week! Will make first 8 mi. of marathon easy compared to this.

  3. RUN
    good Highlands 6.25 mi 00:59 09:29 pace

    Finally ran a 10K+ distance in under an hour! Cloudy with some rain, AND humidity, but right where I want to be for now!

  4. RUN
    good Rock Creek Trail 5.05 mi 00:48 09:34 pace

    First really hot run of the year- 86 degrees & head wind on return

  5. RUN
    2.1 mi

    How's your training going?