Heather Kramer rode: Biked on stand and th...

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  • 6 miles
  • 00:20 time
  • 18.0 pace
  • 176 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6 mi 00:20 18.0mph pace

Biked on stand and then did a 10 minute ab workout.