Heather Kramer did a weights workout: Kettlebell workout fo...

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  • 00:40 time
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  • 131 calories
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00:40

Kettlebell workout for 30 minutes followed by 21 day fix 10 minute abs.

  • Kristy L.
    Kristy L. You're an Inspiration
    You're an Inspiration:

    how heavy of a kettlebell do use

    10 months ago

  • Heather K.
    Heather K.

    I have a ten pound one and then also one that is adjustable up to 20 lbs. I got it on amazon and its Golds Gym brand.

    10 months ago Like1 person