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Heather logged 1530 miles.

Last workout 28 days ago. Help get them back on track!

  • 0 miles
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  1. FIT
    Pilates DVD 00:40

    Oh this low impact crap is going to get really old.

  2. FIT

    Some yoga, stretching, weights and abs. Made up my own little routine.

  3. FIT
    Jillian Yoga Meltdown 00:30

    Need to start getting back into a regular routine. No running means something with low impact. Ughh......I need an indoor pool at my house. lol

  4. FIT
    21 Day Fix Lower 00:30

    Hoping the lack of sweating it out is the reason for my shitty mood. Hoping to change that. lol

  5. FIT

    lunges, squats, abs, after a 1 mile warmup on treadmill

  6. VELO
    10 mi

    Chain fell off 4 f'ing times. Ugh. Fail

    • Kristy L.
      Kristy L.

      What is going on? Do we need a tune up! This is a fear of mine when I shift going up hills, If I wait to long, sometimes my chain locks up. I have to turn around & start pedaling down hill with less resistance???

      5 months ago Like

  7. VELO
    7.5 mi 00:30 15.0mph pace

    Rode while kids were at swimming lessons.

  8. FIT

    Planned on a run but we got a monsoon last night so the road is super muddy. Did a kettlebell workout instead!

  9. RUN
    Sandy gravel road 1 mi 00:09:50 09:50 pace

    Bad news is the mosquitoes were like a fog around me so I will pry have a million bites.....good news is that made me run fast. lol