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  • 0 miles
  • 00:40 time
  • 0 calories
  • 2 workouts
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  • This Week time period

Entries

  1. FIT
    00:20

    Holy squat burpees. Ideal Fit

  2. FIT
    00:20

    Ideal fitness ab workout

  3. FIT
    00:30

    Ideal fitness workout 4

  4. FIT
    00:20

    Ideal fitness day 2

  5. VELO
    5.25 mi 00:20 15.6mph pace

    Bike and then weights

  6. walk
    Easter walk with Kohl 2 mi

    Longest I've went since surgery. Hopefully it feels good tomorrow.

  7. VELO
    2 mi

    Short bike warmup and then a weights workout.

  8. VELO
    5.5 mi

    Can't wait to get off the trainer and outside!

  9. VELO
    5 mi 00:17 17.3mph pace

    Slow and steady. Ugh being out of shape sucks.

  10. walk
    4 mi

    Walked 1 mile while Kohl ran, then I biked 3 miles on stand followed by push-ups, squats and sit-ups

  11. FIT
    Pilates DVD 00:40

    Oh this low impact crap is going to get really old.