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Heather logged 1553 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. VELO
    5.25 mi 00:20 15.6mph pace

    Bike and then weights

  2. walk
    Easter walk with Kohl 2 mi

    Longest I've went since surgery. Hopefully it feels good tomorrow.

  3. VELO
    2 mi

    Short bike warmup and then a weights workout.

  4. VELO
    5.5 mi

    Can't wait to get off the trainer and outside!

  5. VELO
    5 mi 00:17 17.3mph pace

    Slow and steady. Ugh being out of shape sucks.

  6. walk
    4 mi

    Walked 1 mile while Kohl ran, then I biked 3 miles on stand followed by push-ups, squats and sit-ups

  7. FIT
    Pilates DVD 00:40

    Oh this low impact crap is going to get really old.

  8. FIT
    00:30

    Some yoga, stretching, weights and abs. Made up my own little routine.

  9. FIT
    Jillian Yoga Meltdown 00:30

    Need to start getting back into a regular routine. No running means something with low impact. Ughh......I need an indoor pool at my house. lol