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Heather logged 1623 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
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  1. walk
    2 mi

    Quick walk before it got dark. Nice night.

  2. FIT

    Kettlebell workout

  3. FIT

    Kettlebell bombshell workout. Loved it!

  4. walk
    2 mi 00:31 15:30 pace

    Walk with the dog

  5. FIT

    Kettlebell workout

  6. FIT

    Jillian Body Revolution day 1

  7. walk
    2 mi

    Walked by the golf course at Terri's. apparently people don't love that. Got reprimanded and wanted to throat punch someone but otherwise it was amazing. 😂😂

  8. walk
    2 mi

    Walked and then did lunges and squat workout for my ankle PT.

  9. FIT

    Lifted while the kids swam.

  10. walk
    3.1 mi 00:45 14:30 pace

    Walked the twilight 5k with Trisha. Felt great!

  11. FIT

    Upper body Piyo.

  12. walk
    2 mi

    Love my morning walks.

  13. FIT

    Ideal Fit workout 1

  14. swim
    0.45 mi 00:19 42:28 pace

    Swam before PT. Felt great.

  15. swim
    0.45 mi 00:20 44:26 pace

    Felt really great. Went swimming before therapy this morning so we will see which one I recover better doing. Before or after.

  16. VELO
    2.3 mi

    A little biking with low resistance and then ab workout. Ankle is super sore the last couple of days. 😡

  17. swim
    0.43 mi 00:18 41:51 pace

    OG rec. Had the pool all to myself.

    • Audra A.
      Audra A.

      Great job! I got Wednesday nights while the kids are at youth group. I love it. I'm sure it is great therapy for you ankle as well!

      10 months ago Like

    • Heather K.
      Heather K.

      It's one of three things they will actually let me do right now. Lol

      10 months ago Like

    • Audra A.
      Audra A.

      I'd take it over running! Lol! I love to swim! Glad you can do something!!!

      10 months ago Like

  18. swim
    0.43 mi

    So out of swim shape. OG rec after physical therapy.

  19. FIT

    So many restrictions for what I can and can't do. Pilates will have to work for awhile. Doesn't seem like a great workout. Lol

  20. FIT

    Ab workout with Kohl. All I can do at the moment but at least it's something.