- Miles:
- 942 total / 0 in 2013
- Goal:
Run a Sub 2:00 Half Mary at the Bayshore and run my first full in Chicago
Heather Irwin ran: Felt amazing! Could h...
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- 7 miles
- 01:30 time
- 12:51 pace
- 1169 calories
- details
great
Ran first 4 miles and ran/walked the rest with Nate
7
mi
01:30
12:51 pace
Felt amazing! Could have ran the whole way but Nate's knee was acting up again. Ran out and back while he walked.
