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Heather logged 158 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. Heather H.'s Photo Heather
    Shared Photo

    Here's me and the Team after the run!!

    3 months ago
    • Craig C.
      Craig C.
      Craig C.

      Thankfully they all found their way out of the mud pit! 8-)#

      3 months ago • Like • 1 person

    • Show 5 more comments...
    • Mark H.
      Mark H.
      Mark H.

      Looks like fun! Don't know if my knees are up to the challenge though...

      3 months ago • Like • 1 person

    • Heather H.
      Heather H.
      Heather H.

      We had a great time!!!! And Mark, it's hard on my hubs knees also. That's why they are both braced up. He has to skip some obstacles, because they are just really hard on them. He finishes strong though!!!!!

      2 months ago • Like

  2. Heather H.'s Photo Heather
    RUN
    great Dirty Foot Adventure Run! 5.51 mi 01:37 17:37 pace

    Sorry folks for being MIA. I will probably stop in every once in awhile. I'm just busy with kiddos, and it takes too much time away from them to post on here regularly. I'm still running... read more

    3 months ago
  3. Heather H.'s Photo Heather
    RUN
    5k with the boys 3.14 mi 00:28 09:03 pace

    So softball season is back in full force with my lil girl. I volunteered again to be an assistant coach! You can just call me "Coach Hudson." lol It so awesome to be a part of it with my ... read more

    3 months ago via Garmin   
  4. Heather H.'s Photo Heather

    Hello DM Friends! I'm trying to get on a Mud Run calendar on Facebook, and I'm doing really good with the votes so far. Can I get your help also if you have an account with Facebook. All... read more

    3 months ago
  5. Heather H.'s Photo Heather
    RUN
    great Great 8 8.04 mi 01:17 09:37 pace

    After a week break from running, this run felt fantastic. The temp was 45 degrees with pretty heavy wind every so often, but I will take it any day. I loved the weather today! I ran this run strong... read more

    3 months ago via Garmin   
  6. Heather H.'s Photo Heather
    RUN
    Mindless hot 10 10.19 mi 01:38 09:35 pace

    Whew, it was so hot today. I didn't get out as early as I hoped and definitely payed for it. I got to a point in my run when all I could think about was how much my legs/ankles hurt, and how I... read more

    3 months ago via Garmin   
    • Craig C.
      Craig C. Great Performance
      Craig C. Great Performance:

      Outstanding, Heather! I got off to a bit of a late start myself, but at least had a nice breeze to keep me comfortable. Great run! 8-)#

      3 months ago

    • Show 25 more comments...
    • Mustafa S.
      Mustafa S. Great Performance
      Mustafa S. Great Performance:

      impressive

      3 months ago

    • Aaron P.
      Aaron P. Great Performance
      Aaron P. Great Performance:

      Way to go, Heather. Great run! I'm certain that you'll get to where you want to be, keep up the great work!

      3 months ago

  7. Heather H.'s Photo Heather
    RUN
    Shorty w/ B 2.13 mi 00:19 09:03 pace

    Just a short run before picking up Rhi from school. I'm slowly chipping away at my 100 mile challenge for the month of Feb. Luckily- weight training and walking can count towards those 100 mil... read more

    4 months ago via Garmin   
  8. Heather H.'s Photo Heather
    RUN
    4 with the boys 4.08 mi 00:38 09:21 pace

    I had to run a couple of laps in the hood to keep a dog from following us out. The dog couldn't hang and eventually got left in the dust. We were then able to venture out once we lost him. We ... read more

    4 months ago via Garmin   
  9. Heather H.'s Photo Heather
    RUN
    great 5k PR!!!!!!!! 3.17 mi 00:25 07:48 pace

    Woo hoo!!!! I DID IT!!! and I didn't even eat my lucky banana. I did it all on my own:) What a great feeling. The pace I've been striving for is finally here - I'm in the 7's!!!... read more

    4 months ago via Garmin   
    • Bj B.
      Bj B. Nice Job
      Bj B. Nice Job:

      GREAT job! must be the garmin!
      btw, you can set a training goal of time/distance/pace (pick 2) and it'll tell you when done, so 5k @ 8 min/mile...and when you hit the distance it will tell you if you win...;)

      4 months ago

    • Show 42 more comments...
    • Ronda K S.
      Ronda K S. You're an Inspiration
      Ronda K S. You're an Inspiration:

      Awesome job Heather!!

      4 months ago

    • Heather H.
      Heather H.
      Heather H.

      Thanks again everyone!!! I'm super happy about that time. @Carol- lol!!

      4 months ago • Like

  10. Heather H.'s Photo Heather
    RUN
    Cloud 9 w/ the boys 5.1 mi 00:47 09:13 pace

    I bought some actual running socks, and WOW what a difference. I feel like I'm running on a cloud, so soft. My husband's niece challenged her Facebook friends (including me) to a 50 or a... read more

    4 months ago via Garmin   
  11. Heather H.'s Photo Heather

    I just entered Rhianna (5yrs) in her very FIRST Mud run!! This is going to be awesome! She's really excited.

    4 months ago
    • Steve P.
      Steve P.
      Steve P.

      awesome!!

      4 months ago • Like • 1 person

    • Show 14 more comments...
    • Lisa
      Lisa
      Lisa

      That is VERY cool. You are showing your kids a great example of being fit.One of the best things that came of me starting to run was that my daughter entered a couple of 5K fun runs with me...and she took 1st place overall at one of them!

      4 months ago • Like

    • Mark H.
      Mark H.
      Mark H.

      In this last race there were 99 runners; Connor finished 7 and I finished 8th. It is a blast running with him!

      4 months ago • Like

  12. Heather H.'s Photo Heather
    RUN
    Shorty w/ both boys in tow 2.83 mi 00:26 09:12 pace

    My littlest one doesn't seem to be taking morning naps anymore, so I will be having both boys in tow during the week:) A nice quickie to get my legs moving, but not too much mileage where it w... read more

    4 months ago via Garmin   
    • Lisa
      Lisa
      Lisa

      Great job, Heather! I am so proud of you for getting out there all the time and not letting your little ones be an excuse. You are one awesome mama!

      4 months ago • Like • 2 people

    • Show 18 more comments...
    • Bj B.
      Bj B. You're an Inspiration
      Bj B. You're an Inspiration:

      stoller does make it a bit harder, but kills the time when mini-me needs snacks opened...snacks closed...store the sippy cup...change the music...etc etc etc...but it is fun!!!

      4 months ago

    • Heather H.
      Heather H.
      Heather H.

      Thanks Adam! Bj- Jeez, your kiddo is a little high maintenance. lol! I give them snacks and a drink, but they pretty much take care of themselves once my Garmin starts:))

      4 months ago • Like

  13. Heather H.'s Photo Heather
    FIT
    Pasta Legs

    Well, since I still have spaghetti legs from Sunday's 11 miler, I worked out the ol' arms today. It takes me a long time to recover from long runs:( I do hope my legs get stronger over ti... read more

    4 months ago
    • Steve P.
      Steve P.
      Steve P.

      i'll stretch before but really don't do a warm up run. i will walk a few miles afterwards to cool down and stretch my legs after a long run.

      4 months ago • Like • 2 people

    • Show 19 more comments...
    • Tom M.
      Tom M.
      Tom M.

      Pasta legs means you ran hard, you will start to recover faster, excellent work Heather!!!

      4 months ago • Like

    • Daria
      Daria
      Daria

      I've heard you're not supposed to do vigorous warm-up/stretches before long run it only fatigues the muscles and as a result ruins your run. I don't warm-up or stretch before long runs. The only thing that helps a lot is, to start veeeery slow. You'll fall into comfortable pace after awhile
      Good luck! :)

      4 months ago • Like • 1 person

  14. Heather H.'s Photo Heather
    RUN
    Longest run yet 11.08 mi 01:46 09:33 pace

    ... and I GOT TO USE MY NEW GARMIN> WOOT! It was supposed to be here Monday, but to my surprise it came yesterday. Just in time for my long run today. I felt great this run - ran it with negati... read more

    4 months ago via Garmin   
  15. Heather H.'s Photo Heather
    FIT
    Happy Friday

    I want to be able to get a long run in this weekend, so I'm resting my ankles again. Worked out with weights today, and it only took me 30 minutes to do everything. I would go from one exercis... read more

    4 months ago
    • Steve P.
      Steve P.
      Steve P.

      nice workout Heather!!! ++++vibes on those ankles to cooperate!!

      4 months ago • Like • 1 person

    • Show 26 more comments...
    • Daria
      Daria
      Daria

      I haven't tried loading to Strava
      Let me know if it works for you. Have fun running tomorrow with it ;)

      4 months ago • Like

    • Heather H.
      Heather H.
      Heather H.

      Hey D!! Yes it worked. I had to download a communicator plug-in, but once I did that it was easy to upload my stats. If you need help with it or anything let me know:)))

      4 months ago • Like • 1 person

  16. Heather H.'s Photo Heather
    RUN
    Tempo run w/ B 3.17 mi 00:29 09:12 pace

    Ahhhh, there is nothing like being in mid Tempo and passing someone who is smoking a cigarette. My lungs appreciated it. I can't blame the other person, they were by their house enjoying their... read more

    4 months ago
    • Steve P.
      Steve P.
      Steve P.

      awesome run and pace!! sucks about the smoker...its funny how we can smell it from so far away.

      4 months ago • Like

    • Show 11 more comments...
    • Heather H.
      Heather H.
      Heather H.

      Carol - It has been wonderful weather for the past week. The funny thing is though, I read on one of the running sites that anything above 58 degrees was considered warm while running. It's been in the lower 70's here, but when I get out it's in the 60's. Which I think is wonderful!! It doesn't seem hot at all, because we are use to the 80+ weather. I'm really enjoying this cold front, and wish it would last.

      4 months ago • Like • 2 people

    • Gwenyan
      Gwenyan
      Gwenyan

      I hate the smell of cig smoke but never more so than when I am on a run!

      4 months ago • Like • 1 person

  17. Heather H.'s Photo Heather

    I took a rest day today. My schedule called for a Tempo run, but my ankles and calves are feeling a little funny. I have no problems resting, because it's what makes me stronger. So, I decide... read more

    4 months ago
    • Steve P.
      Steve P.
      Steve P.

      any decisions??? +++vibes on those ankles and calves!! maybe a long soak in the tub with hot water will help!!

      4 months ago • Like • 1 person

    • Show 19 more comments...
    • Rina M.P
      Rina M.
      Rina M.

      I got the Garmin bug a few years back and was lucky to hit a great sale for the 305. I had upgraded to the one with a bezel but sent it back because I found it too hard to figure out being a computer challenged person. I still have my 305 and would only upgrade to one that would be able to track my swims along with the running and biking. Whichever one you get, it will be great. I have a friend who got one off Kijiji and it works great. Happy shopping! :+)

      4 months ago • Like

    • Heather H.
      Heather H.
      Heather H.

      Wow V!!! I did that for awhile, but it was just too much of an inconvenience. So, I got a phone with a data plan. Now that's becoming a P.I.A. So, I'm moving up to a Garmin. Jeez, I'm so spoiled. lol! Nah, I appreciate just to be able to run period. I feel blessed:) Rina- I hear ya. I would just be using it for running, so probably any ol Garmin would do it for me. A lot of good reviews on the 305 though.

      4 months ago • Like • 1 person

  18. Heather H.'s Photo Heather
    RUN
    Nice n EZ 3 w/ B 3.12 mi 00:29 09:26 pace

    As I was getting ready for my run today I noticed there was a flat tire on the stroller. I pumped it up, and hoped it was a slow leak. Luckily, it was - whew! I was really hoping we'd make it... read more

    4 months ago
  19. Heather H.'s Photo Heather
    RUN
    great 10k PR- 54:46 6.29 mi 00:56 08:51 pace

    I am super proud of this run! I felt really comfortable the whole way, and ran it with negative splits. It was supposed to be a 5 miler day, but it was nice out so I kept running. I had to take adv... read more

    4 months ago
  20. Heather H.'s Photo Heather
    RUN
    great Comfy 3 just me 3.15 mi 00:28 08:46 pace

    I'm surprised to see how fast I ran this, because I felt very comfortable. The weather was perfect which makes such a big difference. 63 degrees out with a light breeze, ahhh! Finally, a break... read more

    4 months ago