10536 total / 0 in 2018

Fame and glory. But if nothing else, to hit hard, run fast, go far and inspire others.

Heather Hopkins did a core fitness workout: Spent a good 15 min o...

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  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Boxing Gym 01:30

Spent a good 15 min on the ancient schwinn cycle at our gym. I'd log those miles too but I have no idea since there's no way to tell how far.
Did some stretching, some ab work and shadow boxing.
Spent the rest coaching, focus mitts and such.