Heather G.
Web:
Site:
http://www.runfastermommy.com
Miles:
475 total logged
Goal:

short term: first sprint tri and a bunch of running P.R.'s. Long term: Ironman and Boston bound!

  • 0 mi tracked
  • 00:30 logged
  • 222 calories
  • 1 workouts
  •  
  • This Week time period
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Entries

  1. Heather G.'s Photo Heather G. swim
    alright 800 yd / 00:30

    just an ehhh swim. Wondering how long it's going to take me until I can actually swim 100 yards without stopping, lol

    about 18 hours ago
    • Ally S. Ally S.
      Ally S.

      youre doing really well, improving greatly!!

      about 18 hours ago
    • Show 6 more comments...
    • Gaye B. Gaye B.
      Gaye B.

      You'll get there! You just have to push through that mental barrier where you think you can't keep going. Once you get past that, it feels like you can just keep going forever!

      about 14 hours ago
    • Rea Rea
      Rea

      You go Mama, I know you will do it in No Time at all, after all you are a "CAFE MOM".

      about 13 hours ago
  2. Heather G.'s Photo Heather G. RUN
    good 6.3 mi / 01:01 09:44 pace

    another hour long zone 2 workout. This zone training is tougher mentally than physically right now! It's so hard to keep myself at a slower pace. But I trust Coach Jeff when he says "you must first go slow to go fast"

    2 days ago
  3. Heather G.'s Photo Heather G.  

    CONGRATS to Tara T (http://www.dailymile.com/people/TaraT) for finishing her first 100 mile race @ Rocky Raccoon with 2 hours to spare! YOU ROCK RUNNING MAMA!!

    2 days ago
  4. Heather G.'s Photo Heather G.  

    The Sunday Review: Headlamps and mama gear :)

    http://www.runfastermommy.com/2010/02/sunday-review.html

    2 days ago
    • Doug Doug
      Doug

      nice review on the headlamp. I just might have to look into one!

      2 days ago
    • Joe M. Joe M.
      Joe M.

      Heather - just made it back from your blog - awesome review! Thanks for all you do!

      2 days ago
  5. Heather G.'s Photo Heather G.  

    Tara (http://www.dailymile.com/people/TaraT) has passed the 60 mile marker at Rocky Raccoon 100....Go Tara Go!!

    3 days ago
  6. Heather G.'s Photo Heather G.  

    I've always heard through the grapevine that our "throw away" clothes at race starts were donated, but this article as proof really made me smile :)

    http://adisneyworldsports.disney.go.com/media/dwws_v0222/en_US/emails/SportsEnthusiasts/New... read more

    3 days ago
  7. Heather G.'s Photo Heather G. VELO
    alright 12.31 mi / 01:08 10.9mph pace

    I know I'm new to cycling, but I'd like to think that at least a small part of the reason I'm so slow is due to the fact that I'm riding around a $100 Schwinn from Target, haha. Great little bike, not meant to go very fast, and kinda heavy! Oh and th... read more

    3 days ago
    • Beth Ann S. Beth Ann S.
      Beth Ann S.

      Wait until that new bike comes in! : )
      Not too far off the 90 minutes.
      Does the new bike have a heated seat? Now that's an idea!

      3 days ago
    • Show 2 more comments...
    • Heather G. Heather G.
      Heather G.

      Oh good that makes me feel better! I see everyone on their fancy tri/road bikes clocking in at 18, 19, 20+ mph!!!

      3 days ago
    • Paula Paula
      Paula

      The new bike will be great! Make a HUGE difference.

      2 days ago
  8. Heather G.'s Photo Heather G.  

    Thanks to Caleb K for sharing this article: Mark Allen on Heart Rate Training http://www.duathlon.com/articles/1460 I've just started heart rate training and am struggling with the mental side of going so SLOW to stay in my desired heart range. Glad ... read more

    3 days ago
  9. Heather G.'s Photo Heather G.  

    Hey everyone, check out fellow dailymiler Courtney, she's trying to raise $2,000 for the Leukemia and Lymphoma Society while she runs the Princess Half Marathon in Disney next month!

    http://www.dailymile.com/people/runcourtrun/entries/925384

    4 days ago
  10. Heather G.'s Photo Heather G.  

    Countdown to new bike: T minus 5 days!

    4 days ago
 

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