Nice work!! on a workout

Stellar run! That's a long one... on a workout

Nice 24+, Heather! on a workout

Wow...you're awesome!! on a workout

Nice way to start the year! on a workout

Wow Heather, what an amazing solo New Years run! on a workout

Awesome job Heather! on a workout

Great miles Heather, excellent New Years start, health and light and happy mi... read more

Great job Heather!!! on a workout

Great run Heather! on a workout

Sounds like a rest well needed. Nice work. on a workout

Way to go, Heather! That's a solid time, too! Especially on a hilly course! on a workout

Awesome job Heather!!!!!!!! on a workout

Great half Heather Congrats!!! on a workout

Great run. on a workout

Congratulations, Heather! Fabulous run on a challenging course! Glad you en... read more

Sounds great, love hearing when people love a course and enjoyed the race! on a workout

Awesome job Heather, congratulations!!! on a workout

Well done, Heather. Way to climb, my friend. on a workout

that's one of my goals... it's a long time away yet though!! Great job!! on a workout

LOL...after I get through this marathon. Let's work on a group challenge for... read more

Running and spaghetti....who could EVER ask for more??? on a workout

you ready for the tri this weekend?

Nice! on a workout

Trail shoes on a treadmill. I bet you were the loudest running in the room. ;) on a workout

Great.....8s feel awesome dont they!!!! on a workout

Yay that's awesome! on a workout

I would like to find me a trainers that would work me out like that! on a workout

sounds like you earned that bacon and eggs! nice ride! on a workout

Perfection. Bacon and scrambled eggs make up about 40% of the reasons for why... read more

Badass Heather! Great job! on a workout

Way to go on # 4 Heather, great tri! on a workout

Congrats!!!!! on a workout

Woohoo! Way to go, Heather! on a workout

great job! on a workout

nice brick! on a workout

Tony is just too outrageous, and I always get the feeling while doing p90x th... read more

Great run, Heather! I hope your knees feel better! on a workout

Great workout Heather! on a workout

Awesome stuff! You Rock!!! on a workout

Yeah!!! Nice drills :) on a workout

Good to be back in the pool! I was thinking about icky pond water and my inab... read more

Way to go Heather! You are making a comeback! on a workout

you are amazing!!! on a workout

An Insanity brick??? Sounds insane :) on a workout

You are kick ass! You didn't mention what happened between the two workouts b... read more

Great run, Heather! on a workout