- Site:
- http://www.runfastermommy.com
- Miles:
- 2373 total / 79 in 2013
- Goal:
50 marathons/50 states. Attempting to get along with triathlon. Enjoying my new found freedom & living each day to the fullest
Heather G. did a spinning workout: Just one person showe...
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- 10 miles
- 00:30 time
- 03:00 pace
- 0 calories
- details
good
10
mi
00:30
03:00 pace
Just one person showed up to class today (it was GORGEOUS outside, can't blame them). So she and I did a quick sprinting/hill session.
Sounds fantastic. One on one time. Well done.
10 months ago • Like
Class slackers! Make them pay when they return!
10 months ago • Like
That sounds great. I bet it was fun
10 months ago • Like