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Never stop moving.
Heather G. ran: Mt Monadnock run (thi...
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- 4 miles
- 0:00 time
- 0:00 pace
- 380 calories
Mt Monadnock run (this was yesterday, I can't get the "change date" thing to work)
1807 ft elevation gain over 1.89 miles (white dot trail). Ran a tiny bit but it was really steep and rocky. Ran down probably 80% of white cross (different trail, less rock face) back to the trailhead (2.01 miles). Average grade 17%. Steepest 660 yards: 31%.
I need to run this at least once a week for Spartan Ultra training